Top 3 Diet Essentials To Reduce Stubborn Belly Fat For Good

Tuesday, October 5th, 2021

Want to get rid of belly fat? Don’t worry you are not the only one who wants that. We’re all in this together. Cutting on your favorite foods to achieve a lean body is stressful. What if there is a list of yummilicious foods that will actually make you follow the diet plan happily? If you are planning to get a perfect diet plan for weight loss, then keep reading.

Obesity not only makes us lose our self-image but it also has harmful effects on the body, like one can get severe heart disease or cancer due to excessive weight. Whether you want to gain weight or simply lose it, nutritionists and dietitians have your back. Here is the list of foods that can help you with abdominal fat reduction.

Having foods that are high in protein not only makes your body slim but also helps in muscle building as well. Protein-rich diets reduce your appetite and prevent you from overeating. When you replace fats and carbs with proteins, your body gets healthier as it supports a healthy metabolism.

Protein-rich foods include corn, salmon, potatoes, cauliflower, chicken breast, eggs, beef, oats. They are easily available and liked by the majority of people.

Having Fibre Rich Foods can help you lose weight too. How? Soluble fibers are good for belly fat removal as they make your stomach feel full and you don’t get hungry again and again.

Fibre Rich Foods include broccoli, raspberries, guava, pomegranate, barley, kiwi, grapefruit, pears. The majority of foods belong to the family of fruits and vegetables.

Drinking water not only keeps you hydrated but also helps you in losing weight. Studies show that water not only makes you full but also boosts your metabolic system and prevents indigestion too. Nutritionists suggest that one should preferably drink water before having a meal as one consumes fewer calories after that.

You should drink detox water as it not only makes you slim but it also helps in cleaning your stomach too. You can drink fruits or vegetable-infused water as they are really good for your health overall.

3D Nutri Health at 3D Lifestyle

Achieving perfect body goals is not an issue now with 3D Nutri Health at 3D Lifestyle. Whether you need a flat tummy or lean muscles, our qualified nutritionists have your back. We offer customized diet plans according to your needs. Get Flat 30% off on nutritionist consultation and diet coaching if you book the consultation now.

Instant Fat Reduction At 3D Lifestyle

If you want to get an instant fat reduction then 3D Lifestyle has a solution for this problem too. With the fat freezing and fat-melting technique, one can lose up to 40% of fat. Whether you have a bulgy stomach, love handles, or bra fat, visit 3D Lifestyle because you won’t regret it. Book FREE CONSULTATION by calling on 021 111 232 889 or Click Here.

Tags: Nutrition, Belly Fat, Fat Reduction, Fat removal
Posted in Uncategorized | 21 Comments »

Best 30 minutes of Skincare with 7-Step 3D Hydra Facial

Monday, October 4th, 2021

One can get a healthy glow and hydrated skin in under 30 minutes. This is why 3D Hydra Facial is considered a top-notch skincare treatment that clearly hydrates, exfoliates, cleanse, and rejuvenates the skin with no downtime and side effects.

Who doesn’t like flawless smooth skin? For that one should follow the latest skincare trends like 3D Hydra Facial. It’s an award-winning facial loved by numerous celebrities. There are tons of skin problems like acne, pigmentation, dark spots, fine lines, etc which can make your skin appear dull, dry, and uneven. 3D Hydra facial is the solution to all these problems.

Most people think that one should get 3D Hydra Facial once in a while but to be honest, this high-end treatment should be part of one’s skincare routine. If you don’t know, it’s a Medical Grade facial that is different from the ones you get at salons and at home.

You might think that Medical Grade facials are for only people who have serious skin problems but let us tell you one thing, your skin deserves to be crystal clear and smooth. For that, you need to pamper your skin whenever you want to. If you want to spend the best 30 minutes of your life on your skin, then get 3D Hydra Facial

Free 11 Step 3D HydraPlus Facial At 3D Lifestyle

Grab an amazing chance to avail free 11 Step 3D Hydra Facial at 3D Lifestyle. Here’s how you can do it. Purchase 3 sessions of Full Body Laser Hair Removal Treatment and with that, 11 Steps 3D HydraPlus Facial is for free. Treat your body and skin together with this amazing offer and why not, you don’t get these deals every day. 3D Lifestyle offers other 3D Medical Grade facials as well like 7 Step 3D HydraFacial, 3D UltraGlow, 3D BB Glow, and 3D Clever. Whether you have a skin problem or you just simply want to pamper your skin, visit 3D Lifestyle because you’ll love every treatment here.

What are you waiting for?

BOOK FREE CONSULTATION by calling on 021 111 232 889 or Click Here.

Posted in Uncategorized | 23 Comments »

What Are Love Handles And How To ‘Handle’ Them

Thursday, September 30th, 2021

Why are they called “love handles”? Many people have this question. When two people get married, due to hormonal changes or increased food consumption they develop weight. Some couples ignore their bodies as they give more attention to their partner and as a result, fat begins to develop around their waist and hips. That’s why this fat is nicknamed “Love Handles”. However, it’s simply a guess made by various people.

Causes and Effects Of Love Handles

Love handles or muffin tops are the slangs that are used for the fat that is piled up around the waist. This happens when you consume a lot of calories and your body is not able to burn them. This causes fat retention. Unfortunately, love handles fat reduction is not that easy. With workout and exercise you might lose weight from other body parts but getting rid of this muffin top is not a piece of cake for everyone.

Love handles are not only caused by tight clothes, there are other factors as well like stress, excess food consumption, change of hormones, etc. If you are thinking that those ‘curves a.k.a fat’ look pretty, no they don’t. If they are not controlled, you might not be able to get back your dream body shape.

When you consume less or more food, unburned fat is collected around the body and causes muffin top. Stress is also the cause of love handles. The wrong physical activity is also to blame for this stubborn fat. Unhealthy consumption of food also makes your belly and hips bulgy and chubby.

Say Goodbye to Love Handles At 3D Lifestyle

Why exercise, when you can get an instant fix to your love handle problem. 3D Lifestyle uses a Fat Freezing method that helps to lose up to 40% fat from your love handles. Beauty gurus use makeup to contour the face and body nowadays but with 3D Lifestyle, you can get a permanent contoured body. Love Handles fat reduction is good for your overall health too because obesity doesn’t do any good to you or your body.

(Read: Effortless Fat Loss – Get in Shape With 3D Lifestyle)

The best thing is, you can BOOK FREE CONSULTATION ANYTIME by calling us on 021 111 232 889 or Click Here.

Tags: Love Handles, body contouring
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Hydra Facial or Another Salon Visit?

Friday, September 24th, 2021

Have you ever regretted going to a salon that your friend recommended? If you have, then you are one of us. That one “famous” facial you got from a beauty salon, sadly made you end up with pimples. Your skin shows the signs where it’s been, better it not be a salon. Let’s break down how 3D Hydra Facial is superior to any salon treatment.

If you want your skin magically transformed, get Hydra Facial a facial because it’s a high-end medical treatment that not only hydrates your skin but also helps you in getting rid of acne, uneven tone or texture, dark spots, wrinkles or fine lines, and many other facial skin problems that you are struggling with for a long time.

Read: Getting 3D Hydra Facial – What To Expect?

This medical-grade facial should be given at FDA-approved skincare clinics because they are professionals and they know your skin type better. At the same time in some salons, they only know how to give a facial while ignoring the fact that everyone has a different skin type and tone. One mistake and all the natural clearness of your face will go down the drain.

3D Hydra Facial At 3D Lifestyle

3D Lifestyle is a Medical Aesthetics clinic with FDA-approved high-end treatments and has aesthetic doctors having years of experience. They know your skin even better than you. There are many other facials (Check: Facial) as well. In short, 3D Lifestyle is a one-stop solution to all your facial skin problems. 7 step 3D Hydra Facial and 11 steps 3D HydraPlus Facial might be the best facials you can get in town. Want to know more about it?

Call 021 111 232 889 for more information and Click Here for BOOKING FREE CONSULTATION anytime!.

Tags: 7 step 3D Hydra Facial, 11 steps 3D HydraPlus Facial, 3D Hydra Facial, Hydra Facial
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5 Essentials You Need To Get Rid Of Dark Circles

Monday, June 28th, 2021

Binge-watching your favorite season and actually believing that you’ll stick to one episode for today’s rule (Come on, who are you kidding?). Those nights mostly end up with you having dark circles around your eyes. Instead of hearing your name, throughout the day, you hear, “Hey, you look tired.” ain’t shocking, definitely a bummer though.

Mostly dark circles happen due to allergies, an imbalanced diet, lack of sleep, aging, & mental health issues. It’s kind of complicated to deal with if it’s in your genes, but it’s quite curable in present times.

Here’s What You Need To Do

Now when we say dark circles are curable, we actually mean that there are plenty of tips and tricks. You can get some permanent solutions or temporary ones, whatever makes your boat float. Here we have some essentials for treating dark circles penned down for you;

Good old Concealer is like the evergreen trick and essential, one can have for dark circles. Once you’ve moisturized your skin, dab it around your eye and see the magic. Tip: Try to find your shade while picking out a concealer to get the job perfectly done.
Correctors are a very handy option for getting rid of dark circles. You can always mix your concealer and corrector and you’d get the desired results.
Putting Potato Slices on your eyes, actually kind of works if you’re into DIY or home remedies.
Cucumbers, classic yet effective if, again, you’re into home remedies for skincare.
Using a Cold Compress really helps in depuffing the eye bags and toning down the dark circles a bit.

Wanna hear a permanent way to get the job done? 3D Lifestyle is here with its miraculous facials for your dark circle’s concern (read sad circles). You gotta admit, that with some temporary solutions you can’t have the perfect smize for your eyes (if you know it, you know it!). 3D Lifestyle has 3D Gluta Light to make it all glow and evening out your skin tone. So instead of going for some DIYs or caking it up with a product, go for something permanent.

Don’t just wait, Call 021 111 232 889 and you can also Visit Home Page to book your appointment.

Tags: Dark Circles, Dark Circles treatment, 3d gluta light
Posted in Uncategorized | 20 Comments »

Turning Thirty – Make Your Skin Look Downright Gorgeous

Monday, June 7th, 2021

Twenties are considered a prime time in every individual’s lifetime. Especially for women, but then all of a sudden you’re hit by the fact of turning Thirty and you start thinking what are the odds of you being carefree about your skin care? Well, there are NONE! You feel excessively worried about hair removal, your unsolicited breakouts, and the stress of addressing the elephant in the room, YOU START AGING!

You definitely cannot stop the aging process, but what you can do is age with all your grace and beauty. Some essentials for a guideline, that one should abide by regularly are;

Maintain the fluids on a scale of one to ten, ten being the most important, you should make it a ten to consume loads of water and other healthy fluids throughout the day to make your skin look fresh and glowy. Carbonated drinks would only bring more damage to your entire body because you’re not getting any younger.
Being conscious of your skincare products is important. You should be aware of the products and the ingredients it has that you would, eventually, be applying to your skin.
Can’t skip taking off make-up even for a single night. Turning thirty also gives you an ultimatum to start opting for taking off make-up routine when you’re about to go to bed at night, because those wrinkles, skin allergies, and horrendous blemishes won’t show up uninvited (yeah it gets pretty hectic, turning thirty).
You need a balanced diet because it becomes kind of a compulsion. Having fibrous foods, greens, and vitamins can really help one to maintain good skin and health. So, in short, an individual is better off without pizzas and molten lava cakes (especially while binge-watching a season during midnight, we all have been there).

3D Lifestyle Works It All Out For You

As being Pakistan’s leading Medical Aesthetics brand, we are all about making individuals feel good about their appearance and health. Our advanced skincare technology makes it a lot easier for you to get the best-customized experience that makes you get rid of your concerns.

Taking care of your skin becomes a lot easier with 11-Step 3D Hydra Plus Facial and 3D Ultra Glow to restore your natural glow. Whether it be hair removal or fat reduction, our team of experts, from an easy-to-follow diet plan to providing you with the best treatment results, make sure that you don’t have to worry about aging at all.

So turning thirty worries can rest as all you need to do BOOK FREE CONSULTATION RIGHT NOW!

Call 021 111 232 889 and you can also Visit Home Page to book your appointment.

Tags: Skin care, Skin Care Routine, Hair Removal, Skin
Posted in Uncategorized | 23 Comments »

Post-Wedding Glow – Let’s Manage Skin Care Alongside Festivities

Tuesday, June 1st, 2021

Weddings in south Asian countries are literally no joke. In Pakistan, starting from getting the perfect Dholki floral decorations to your statement wedding Lehenga and Sherwani, it’s hectic work that happens round the clock. With all these all-over-the-place yet joyful festivities, people are extra cautious with their skincare because, to be honest, no one wants or deserves to pop a pimple paying a visit on their skin out of nowhere, on their wedding day or even someone else’s.

With the in-law’s dinners and meet-ups, for women, it gets a bit over the top hectic to manage their skincare routine. To have a presentable and pleasant appearance, women tend to wear makeup with every outfit for post-wedding family events. Caking up has never paid off well to anyone, so the results are breakouts, dull, and irritated skin.

Tips & Tricks for Skin Care?

While managing a good skincare routine alongside all events (let’s not forget the ones including oily desi foods) our skin tolerates A LOT! More than hard work, taking care of your skin involves smart work. Let’s go through some fundamentals of skincare in a desi post-wedding situation;

Moisturizing your skin is the key. Wearing loads of makeup won’t stop, obviously, but moisturizing skin after taking off your makeup can definitely do some major damage control.
Eat Clean, which is almost impossible with all the sweets and Chicken Karahis, but taking vitamin supplements and drinking loads of water would help with breakout because, for real, Gulab Jamun & Chamcham showing on the skin won’t look tasty, AT ALL!
Sleeping Well is crucial if you really want to manage your skincare properly.

3D Lifestyle – Here To Save The Day

When we talk about doing smart work rather than hard work for skincare, 3D Lifestyle comes in and has viable solutions for your concerns. Our 3D Ultra Glow Facial makes sure that you get to experience a natural long-lasting glow for your skin right after your first session in just 30 MINUTES!

Our experts have got you covered for dull and dry skin with our famous 7-Step 3D Hydra Facial & with the top-notch, 11-Step 3D HydraPlus Facial, that gets rid of the antioxidants in a single go!

On top of it, our team of expert doctors is here for your queries, so that you can manage your skincare routine in an efficient and customized way.

So, it’s pretty simple from here on because all you gotta do is BOOK FREE CONSULTATION right now! Call 021 111 232 889 and you can also Visit Home Page to book your appointment.

Tags: Skin care, Skin Care Routine
Posted in Uncategorized | 146 Comments »

How to Build A Skin Care Routine?

Thursday, May 20th, 2021

Don’t wake up all surprised if you have a couple of pimples and blemishes paying visit out of nowhere if you have not been giving your skin the proper care it deserves. Just before EID if you get any bumps, bruises, pimples, or dual toned skin – well won’t that be a BUMMER?!

Taking care of skin can be a bit hectic for people after a long day. Good products for your skin and the proper application of them can really determine the overall health of your skin. Skin care products can be a bit tricky to use as you have to sort them according to their formulas and the order of application. Skin products take their time to penetrate into your skin so the key is to go from thinnest ones to the thickest formulas.

Building up a routine for skin care requires consistency, determination, and your knowledge about your skin. You need to know your skin type, texture, color, and any dos and don’ts for your skin.

If you are looking for your skin tone and texture to function at its best, you have got to build a base that comprises fundamentals like CLEANSING, TONING, & MOISTURIZING.

Before we get into the details of skin care steps, important question is

What Is My Skin Type?

Not less than any quest, but taking care of your skin and actually knowing the type can really help you in looking for the best suited products and build a regimen for your skin.

The usual skin types are

Dry Skin feels tight after cleansing and is prone to peeling, flaking, redness, & wrinkles.
Oily Skin has shiny skin, wide pores, and tends to have more blemishes and blackheads.
Combination Skin tends to have medium sized pores, has healthy color, & has a good circulation to it. Normally the oily areas are within the T-Zone and cheeks are a bit dry.
Sensitive has fine pores with delicate texture. Due to the sensitivity it can be a really easy target of rash, blemishes etc.

Fundamentals Of Skin Care

The best and doable skin care routine comprises of the following steps

Cleansing

Toning

Serum Application

Moisturizing

Sunscreen Application

Above mentioned steps are considered to be the best fundamentals to create a strong foundation for a proper skin care regimen. These steps can come with variations for different skin types. Here comes in the expert advice of a Dermatologist, someone that can guide an individual to make their skin feel and look better. Here at 3D Lifestyle we have certified Dermatologist and Aesthetic Consultants helping you in figuring out the best routine to follow for a better skin, more like an UPGRADE!

It’s time to make your skin look glorious with our experts’ advice at 3D Lifestyle, without any complicated confusions and myths attached to skin care.

Book FREE CONSULTATION RIGHT NOW!

Call 021 111 232 889 and grab yourself a chance to look a better, upgraded version of yourself!

Tags: Skin care, Skin Care Routine, Aesthetic Treatments
Posted in Uncategorized | 21 Comments »

Do Aesthetic Treatments Actually Cost You A Fortune?

Wednesday, April 22nd, 2020

As Pakistan accelerates into becoming a dramatically appearance-conscious society, it has become significant to feel good about how you look. The first few steps towards this journey is eating healthy, exercising on a regular basis and taking care of yourself generically.

However, apart from these healthy habits, there are aesthetic problems, such as acne, fat bulk and in-grown hair, which unfortunately a clean lifestyle may not be able to address. If you are host to even one of these aesthetic problems, you must be eager to know if these procedures burn a hole in your wallet or not.

Contrary to popular belief, aesthetic treatments are not only the right and safe way to keep yourself ravishing and flawless, but the economical one as well. Nevertheless, before you hop on the bandwagon to get a laser hair removal, a facial rejuvenation, a cellulite treatment or even a body contouring procedure, we at 3D lifestyle want to unveil how aesthetic treatments can be a cost effective way to get rid of your aesthetic problems.

As we know, an Aesthetic treatments cost, for example, body contouring can approximately cost you around Rs. 50,000 to 100,000, offering you everlasting results. On the other hand, a non-surgical procedure such as a liposuction or a traditional way to reap aesthetic rewards, such as vegan diets can all accumulate and cost you anywhere from 100,000 to Rs. 200,000; offering the same benefits as 3D’s non-surgical Fat-loss treatment.

Alos Read: Achieve Skin Perfection | Introducing the New & Upgraded Chemical Peels

Aesthetic treatments such as facial rejuvenation solutions, non-surgical face lift, Hydrafacial and skin tightening are all available under exceptionally decent and economical discounts and promotions.

A 3D HiFU Face lift treatment costs you only around Rs, 49,000 in top-listed clinics such as 3D lifestyle, while any other non-aesthetic will cost you double the amount for you to look flawless and younger again. A 3D hydrafacial treatment helps in revitalizing your skin and making it look hydrated as before, and is being offered in just Rs. 2,495.

Red Carpet Collagen Facial by 3D Lifestyle has offered patients with unconceivable results, and Aesthetic treatments cost you not more than Rs. 6,999. On top of everything else, all these Aesthetic treatments prices in pakistan are exclusive taxes.

One of the most economical treatments being rendered under the umbrella of aesthetic treatments, which are dramatically economical are laser hair removal procedures.

Most of the laser hair removal treatments cost less than traditional methods of hair removal, such as plucking, epilator and wax etc.

For example, you just have to pay Rs. 19,995 for 6 sessions of a laser hair removal. Moreover, you have the liberty of getting separate areas treated in economical pricing, such as upper lips for just 1495, chin for Rs. 2495 and full arms for Rs. 9,995. Full-body laser hair removal treatment is available for just Rs. 24,995.

Aesthetic treatments are magically soothing, just because they are being offered in an all-in-one offer in the Pakistani marketplace. For example, when you want to get a thread lift or a liposuction, you have to pay extra for a vetter and hygienic environment, where you are going to be treated.

The more money you pay, the lesser risks you have of any sort of side-effects. However, with aesthetic treatments that might not be the case most of the time. Most topnotch and well-reputed aesthetic treatment providers such as 3D Lifestyle, offer a package which not only includes treatment with the best technology around town.

But it also includes a consultation with the experts, a hygienic and soothing environment, trained doctors and premium treatment quality. On top of everything else, you can save money by not investing over and over again. The ever-lasting results and no downtime allow you to get right back to your routine; and never miss a single day of work!

In today’s fast-paced world, each and every individual needs to work at least 8 hours a day in order to keep themselves in the loop of employed personnel. However, this not only affects your sleep and your health internally, but the wear and tear can be poison to your skin, your fat control and even your eating habits.

The fear of spending too much on aesthetic treatments pushes you into a hole, where you spend much more than you would have spent, on alternative options. Hence, make sure to go through this blog the next time you have trouble deciding!

Note: These Offers are Only for Limited dates.

3D Lifestyle

3D Lifestyle - Pakistan's Leading Medical Aesthetic brand & best aesthetic clinic for Face & Body. Try HydraFacial, Laser Hair Removal & Fat Loss treatments

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Tags: HydraFacial, facial rejuvenation solutions, Red Carpet Collagen Facial, Aesthetic Treatments, Face Lift, Non-Surgical Face Lift, Full Body Laser Hair Removal
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