3D HiFU Treatment – 3D Lifestyle Offers a Youthful & Wrinkle-free Skin

Friday, November 29th, 2024

How does HIFU work?

HIFU treatment is a non-surgical treatment which employs carefully administered High Intensity Focussed Ultrasound to buy back youthful skin elasticity. Safe Ultrasound. No Surgery. Just ultrasound for conversion of brow, chin, neck & chest.

The HIFU treatment leads to collagen production by use of ultrasound energy to the skin’s base layer usually treated in cosmetic surgery but without necessarily having to incise the skin hence no downtime with this process. Some of patients event experience an immediate reaction, but the final outcome is observed in the period from 2 to 3 months, by which time new collagen begins to take effect on the neck, chin, brow and skin on the chest.

In fact, although it will not replicate the outcomes of a facelift, HIFU treatment is a scientifically validated non-surgical solution that can be recommended for people who are not prepared for surgery—although it may be used by those who prefer their surgical outcomes to last more than a few months.

How Effective is the Procedure, and How Does the 3D HIFU Non-Invasive Face Lift Really Work?

The 3D HIFU face lift is a first class solution for anybody who wants to undergo skin lifting. This revolutionary therapy is effective for the lifting of facial contours, improves facial skin elasticity, accelerates the process of facial skin lifting, for correction of the nasolabial fold, periorbital wrinkles and other indications for rejuvenation.

Through the process of thermal coagulation at three layers depth, HIFU, contracts the SMAS layer and elicits collagen remodeling thus achieving long-term skin firmness. Most people experience.

Visible enhancements to facial contour and wrinkles within the first four weeks of treatment.

Additional enhancements noted at six weeks.

Another advantage of such treatment is that it is not an invasive, so after the procedure, the patient does not have to be discharged immediately.

3D HiFU Targetted Areas

Hifu targets the smile lines that run from nose to mouth and make the smile look like gummy. The treatment targets the lines and gives a youthful smile.

3D HiFU targets the wrinkles and fine lines on face, gives a youthful skin picture and maintains a healthy wrinkle-free skin. It helps in overall double chin removal by lifting the skin from neck to the chin.

3D HiFU Treatment targets the frown lines, fine lines and ageing lines present on the forehead and between the eyebrows. It improves the contours of forehead and gives youthful look.

3D HiFU targets the loose and saggy skin of the neck and helps in removing the turkey looking neck. It gives a lifted and more youthful skin.

3D HiFU targets the Double Chin

It helps in improving the angle of neck and chin and helps in removing the double chin. Call us today to book a FREE consultation today.

Eyes

It reduces the drooping or sagging skin around the eyes and helps in reducing under eye bags. It elevates the sagging eyelids, giving a vibrant and youthful appearance.

HiFU Before and After

We have HiFU before and after images that highlight the efficacy of this treatment. The visual comparisons bring out the change that HIFU treatment has the potential to offer and also paint the picture of the method used in treatment in improving skin texture and elasticity.

Quick Facts

In the course of the first few days after your HIFU treatment you will begin to see the skin tightening effects that will improve your facial contours. Within the subsequent months, your skin will go on to produce more collagen, making it firmer and less perceptible to the markers of the aging reassuring process.

HIFU has a positive and temporary effect, which comes with the added advantages of enhancing collagen regeneration, permanently. Unlike other surgical procedures, this technique applies ultrasound energy to the deeper layers of the skin, stimulating the tissues to tighten up with the aid of natural processes that are enhanced for improving on the texture of the skin.

3D HiFU Post-Treatment Facts

After this treatment is done, your skin will seemingly be tightened and feel a little firmer on the face. Fine lines, and little wrinkles maybe less noticeable; therefore, you will have a younger looking skin. The face may take on more sculptured features like the jaw and cheek bones may become more defined, while your skin tone could also turn out smoother with more even skin tone.

Prices of HiFU Treatment:

3D Lifestyle offers cost-effective HiFU treatment prices all over Pakistan with no compromise on the quality. Contact us at 021 111 232 889 to book a FREE Consultation or visit your nearest 3D lifestyle centre. We have centres in major cities nationwide.

A Note from 3D Lifestyle:

We offer 3D Hydra facial and laser hair removal at affordable prices. We have the best team of dermatologist near me, HiFU treatment in Lahore, HiFU treatment near me and HiFU treatment in Karachi and we offer cost-effective whitening injection price in Pakistan. You just have to visit your nearest 3D Lifestyle center or call us at 021 111 232 889 for a FREE consultation today!

Frequently Asked Questions (FAQs):

What is HIFU skin tightening, and how does the process happen?

A relatively new treatment method is HIFU, high-intensity focused ultrasound, which provides skin tightening without surgery and damages the deeper layers of the skin, promoting collagen formation. This helps to firm the skin and to have a lifting effect that leads to firmer and younger looking skin.

What do I need to know I have gone for consultation in HIFU therapy?

Before anyone undergoes HIFU treatment, they are required to visit the practitioner who examines their skin and explains what they want to achieve. They will then tell you how the HIFU works, and the expected results as well as the possible risks and side effects. You can also find an opportunity to ask each and any question, which you have regarding the particular procedure.

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Wonders of Botox Treatment at 3D Lifestyle – Botox Cost in Pakistan?

Thursday, November 28th, 2024

What is Botox Treatment?

Botox is a non-surgical procedure that enhances a significant change and eradication of deep furrows and wrinkles, glabella and orbital rhytides. In botox treatment, botox is a medicine administered through a fine needle on the skin so the patient has little or no pain. It is used very safely, very simply and very efficiently.

As stated above, inj Botox clears the facial skin by relaxing the muscles that cause deep wrinkles. Botox is usually an exceptional remedy for dynamic lines brought about by constant use of the face muscles. Learn the botox cost in Pakistan and the details for botox treatment for face.

Botulinum toxin is found in the inj botox which helps in paralyzing the targeted area for wrinkle-free and fine lines-free skin. It stops muscle movement and hence helps in the removal of gummy lines, frown lines, forehead fine lines, crow’s feet and ageing wrinkles.

How does the Botox Treatment work?

BOTOX is a nerve impulse blocker and does not allow wrinkles to form in the first place by paralyzing the underlying muscles which do not contract. Botox formed as a protein, attaches itself to the nerve ending and prevents the nerve from signaling the muscle to contract; this muscle is small and is associated with expression lines on the face.

When planning it, the overlying skin is completely smooth and relieves no wrinkles. The facial muscles that have not been operated on contract as they would normally and thus your normal facial expression is retained.

Quick Facts of Botox Treatment - Botox Cost in Pakistan?

It should be performed by a specialist in the field of medicine, preferably by the dermatologist, who has the necessary experience in completing medical aesthetic procedures, and when it is done actually and purposefully with a deep understanding of the facial muscle structure and morphology and skin physiology, together with a lot of experience, it can become a kind of anti-ageing cure.

The treatment is safe and takes only a few minutes. There is no downtime. Thus, the use of makeup is advisable after the procedure.

Features of a Botox Treatment

✔️ It is a thorough although brief performed distinctly at lunchtime and takes 4-5 minutes.

✔️ In short, it is safe to use, easy to do and can be highly useful.

✔️ Minor to no discomfort.

✔️ Botox is used to avoid wrinkling on the skin because it hinders the formation.

Main Areas Treated with Botox Treatment

✔️ Frown Lines

✔️ Forehead Wrinkles

✔️ Crow’s Feet

✔️ Straight lines connect the eyes, and particularly the eyebrows.

✔️ Chin Dimpling

✔️ Jaw Reduction is otherwise referred to as face slimming or jaw shaving.

✔️ To minimize excessive sweating over the underarms, palms, and soles more specifically axillary and palmoplantar hyperhidrosis.

✔️ To help turn the upper lip inwards to make lips appear fuller. It is called Botox lip flip. We have 3D lip fillers for this.

✔️ To enhance marionette folds and saggy angles of the mouth.

✔️ To awake the eyes which is the eyelid lifting.

Botox Cost in Pakistan:

The botox cost in Pakistan at 3D Lifestyle depends on the area to be treated, the number of sessions needed, the clinic region and a few other factors. Besides all this 3D Lifestyle offers affordable botox cost in Pakistan with no compromise on the quality of the treatment offered.

We have the best team of professional and skilled dermatologist near me for the best results. To learn the botox cost in Pakistan or the details for botox treatment please book a FREE Consultation today!

Call us at 021 111 232 889 or visit your nearest 3D Lifestyle centre.

Results of Botox Treatment at 3D Lifestyle:

It normally takes about 10 to 14 days for the results of the Botox treatment to surface. It gives a clear picture of Botox before and after. To achieve fuller results of the treatment the patient is advised to take about 4-6 sessions.

For further information about Botox treatment for the face, Botox injection price in Pakistan or Botox cost in Pakistan, you can contact us now.

Book a Consultation for the best botox near me clinic!

Botox Injection Uses - Benefits of Botox Treatment:

Both men and women all over the world are getting benefits from this treatment. As for the outcomes, then injected into the region of the action of the toxin, botulinum type A. The following are some of the benefits of the treatment which though rare are quite outstanding;

✔️ This product has therefore few side effects, and those few, are mild.

✔️ It could cure diseases like hyperhidrosis, abnormal blinking of the eyes, and strabismus without negative impacts.

✔️ It works best on fine lines, wrinkles, crow’s feet and all other similar skin problems.

✔️ The procedure is however brief and does not take more than five minutes of a person’s time.

✔️ It is short-term and does not require many invasions to the body.

A Note from 3D Lifestyle:

Our affordable botox cost in Pakistan, whitening injection price in pakistan, hydrafacial price in pakistan or glutathione injection price in pakistan with no compromise on the quality makes us the UK’s No.1 Medical and Aesthetic Brand for your skin care and body care needs.

Call us for the best dermatologist near me and the affordable botox cost in Pakistan. Read our latest blog on “high calories food and fiber rich foods”.

Frequently Asked Questions (FAQs):

What does the treatment involve?

It involves injecting small amounts of Botulinum toxins into the target areas with a very fine needle. This blocks the impulse to the facial muscles, reducing muscle contractions that cause wrinkling.

Following the treatment the skin looks smooth and even. Topical local anaesthetic cream is used to numb the areas of injection.

The BOTOX treatment takes approximately 15 -20 minutes and you can even go back to work immediately as there is no downtime.

When is the result noticeable and what is botox cost in Pakistan at 3D Lifestyle?

You will start noticing the smoothening of wrinkles in approximately 4 to 5 days reaching full effect in almost 2 weeks. 3D Lifestyle offers cost-effective botox cost in Pakistan for its clients with no compromise on the quality of the treatment.

How long does the result last?

The effects of BOTOX injection last from four to six months. However Clinical studies indicate that the Botox injection has a cumulative effect, so would need fewer injections as time goes on.

Are there any Botox Treatment Side Effects or is Botox painfull?

The most common Botox side effects are some minor bruising or redness of the skin and occasionally light swelling at the site of injection which is temporary and managed conservatively.

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Explore Collagen Benefits | Red Carpet Collagen Facial at 3D Lifestyle

Tuesday, November 26th, 2024

3D Red Carpet Collagen Facial for Amazing Collagen Benefits - 3D Lifestyle Center of Medical Aesthetics

It is well known that the collagen is one of the most abundant proteins in your body. Muscle protein typically makes up approximately 30% of your total body weight. Collagen is a protein that your body uses to build many of the parts that make up skin, muscles, bones, tendons and ligaments and other tough sacks within the body. It is also present in the organs, blood vessels and your intestines as well.

Proteins are synthesized from a building block widely referred to as the amino acids. The chief amino acids that constitute collagen are proline, glycine and hydroxyproline. These amino acids conform to protein fibrils that exist in a triple helix coiled structure. And your body calls for the right dose of vitamin C, zinc, copper as well as manganese to create the triple helix.

What Does Collagen for Skin Do?

Assisting fibroblasts to create in your dermis, the middle layers of your skin, that assist in cell production.

» Being involved in replacing the dead skin cells.

» It means offering a shield or covering for organs.

» Endowing your skin with the combination of support, firmness and flexibility.

» Helping your blood to clot.

Types of Collagen?

There are more than twenty eight different types of collagen. The differences only include how the molecules are linked, addition of cell components and where in your body the collagen is needed. It means that all collagen fibril must have one or more triple helix structure.

» Type I. They make up 90% of the body’s collagen. Type I is closely packed and its role is to give shape to your skin, bones, tendons and ligaments.

» Type II. This type is located in elastic cartilage that is involved in joint function.

» Type III. This type is located in muscles, arteries and organs.

» Type IV. This type is found in the layers of your skin.

» Type V. This type is located in the stroma of your eyes, few layers of the skin, hair and some tissues of the placenta.

Benefits of Collagen

As a result, what might collagen be capable of doing to skin? Here are a few collagen benefits for skin and overall benefits of collagen:

1. Enhances Skin Elasticity & Tone

Apart from eradicating rough skin, which often leads to skin aging, many people wish to maintain a youthful face when they age. It is believed that by taking collagen it can prevent your skin being loose or saggy and therefore having maintained skin elasticity. It is one of the important benefits of collagen for women.

2. Useful for Thin & Delicate Skin

Low collagen levels imply that your skin will become thin and can even get break easily. It could be:

Drier than normal

Less flexible and more brittle

Takes longer to recuperate.

Collagen might help the epidermis remain strong to keep skins thickness in tact.

3. Gives a Healthy Glow

Even if ‘looking young’ is not your thing, health-conscious people understand that healthy skin equals hydrated skin. One study of small scale for a collagen drink found that collagen is a highly significant element for skin related to dermal hyaluronic acid.

It has been demonstrated that it is quite effective in terms of acting as a moisturizer – particularly when used in conjunction with hyaluronic acid in the same topical preparation, which is used in many preparations because the two are synergistic.

However, drinking should not stop at collagen. Get at least six to eight cups of water daily to ensure your body and brain are in the same form.

4. Relieves Joint Pain

You produce lesser amount of the collagen with age and your chances of getting osteoarthritis which is a joint disorder also rises with age. Several papers indicate that it is possible for collagen supplements to alleviate the symptoms of osteoarthritis and decrease joint pain in general.

Ssupplementation with collagen resulted in improvements in joint stiffness but not in pain and functional limitation.

5. Improves Gut Health

While there is no evidence from well controlled clinical trials that collagen supplementation will cure leaky gut syndrome, which is also known as intestinal permeability, some medical practitioners have attested to it. Some go as far as saying that collagen helps, but scientific evidence has not been produced yet.

6- Helps improve the Health of Hair and Nails

Collagen supplements might help to make your nails stronger. More research needs to be done to conclusively confirm how collagen impacts hair, but consumers have noted that if they take collagen, their hair won’t snap as much.

Collagen Rich Foods

Collagen can be ingested in foods as collagen rich foods that contain it or in foods made from animal products or it can be taken as supplements. Collagen rich foods include:

» Gelatin

» Bone broth

» Connective tissues of animals

» Chicken

» Beef

» Fish

Vitamin C is required in the manufacture of collagen. Citrus fruits, broccoli, strawberries, and many other foods are rich sources of Vitamin C.

Proline: Existing in the egg whites, milk products, cabbages, mushrooms, and aspargus.

Glycine: Also called lysine, it is found in pork skin, chicken skin, gelatin as well as numerous other proteins.

Zinc: Contained in beef, lamb, pork, some sea products, chickpeas, lentils, beans, milk, cheese, and some nuts and seeds

Copper: Which are prevalent in organ meats, cocoa powder, cashews, sesame seeds, and lentils

Best Collagen Supplements:

The very filmy coating of collagen supplements in the mouth is attributed to the sweetener, sucralose, which is used in production of many supplements. It is considered as one of the collagen supplements benefits.

Collagen supplements: benefits or collagen powder benefits: A pro is the additional nutrients: you’ll meet your needs for vitamin C and also get a shot of hyaluronic acid – a component that is widely used in topical skincare products.

The one thing that needs to be taken into account is the fact that this supplement uses a plant enzyme based collagen and if you are a vegan or you are trying to reduce your meat and diary intake than this is the best option for you.

Collagen Tablets Side Effects:

Collagen is reported to be safe with few possible side effects for most people therefore many products are sourced from food allergens like fish, shellfish and eggs. Those individuals who are sensitive to these foods should not take collagen supplements prepared from these foods.

Some of the effects include nausea, bloating and heartburn when one takes collagen, but there isn’t enough evidence to prove this according to some research.

Get a radiant, flawless, stunning, PICTURE SKIN in minutes!!

Do you now have loose skin? Or do you have problems with open pores? Here are the facts: the absence of COLLAGEN PRODUCTION in your skin is one of the biggest causes of enlarged pores and loss of skin elasticity. Our 3D Red carpet collagen facial will help you achieve even better results as you can now get the fresher, tighter and poreless skin you desire.

3D Red Carpet Collagen Facial - Consider for Amazing Collagen Benefits

Red Carpet Collagen Facial involves cleaning and peeling which involves using the scrubs to cleanse and open up your skin with products for professionals. I think the most effective aspect of the Facial is the Radio Frequency to make the skin look fresh and young in a few minutes.

Triple lightening serum massage assists in enhancing the skins own collagen level and makes your skin to be lightened/radiant/ glowing.

Why Red Carpet Collagen Facial?

» Skin lightening

» The skin texture is instantly Improved, the skin tone is lighter and has a better reflexion of light.

» Rejuvenation of skin texture

» Pore reduction for super soft skin is another thing.

» Deep moisturization needed for a long time to help to reduce skin roughness

» Youthful Skin

» Get rid of fine lines and wrinkles and in the process appear younger.

A Note from 3D Lifestyle

Check on 3D Hydrafacial (Medical Grade Facials) for hydrated and refreshed skin. 3D Lifestyle also offers 3D UltraGlow Facial, BB Glow treatment and permanent skin whitening injection with affordable permanent skin whitening injection price.

Collagen is needed to offer shape, muscles, tendons, ligaments and bones correct contour and strength. It did not take long to find out that people have been arguing about the efficacy of collagen supplements still.

Collagen may be one of the most media-covered supplements with more focus placed on its benefits than its facts. Additional qualitative and quantitative research studies must be published to establish the accurate potential health gain from collagen supplements.

Frequently Asked Questions (FAQs):

1- In how many weeks do you get results from collagen supplements?

The orientation that collagen turnover in rather slow process can be attributed to various factors such as length of the molecule, the presence of an extensive inter-molecular cross linkage network and the fact that the molecule is highly organized in a tight parallel bundling. Many works adopt a minimum of 8 weeks to compare collagen on skin disorders and alleviations of joint pains while other works employ longer durations such as 12 months in improving bone health.

2- Is consuming collagen good for health as a daily supplement?

Supplements containing collagen may be taken on daily bases and most of them do not have severe side effects.

3- Is collagen okay for your kidney?

If you have kidney stones or if you fall in the risk category of getting kidney stones, then you should not consume collagen supplements. They consist of an amino acid known as hydroxyproline that is metabolized into oxalate in your body. They found that consumption of above trace amounts of oxalate may create a problem of kidney stones.

Tags: Collagen Benefits
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From Bald to Bold with PRP for Hair | Discovering 3D Hair PRP Treatment

Friday, November 22nd, 2024

3D Hair PRP – PRP for Hair Benefits, Cost & Treatment – Everything you need to know!

Are you interested in getting back your beautiful hair? Check out 3D Hair PRP Treatment! This innovative therapy promotes hair regrowth with the Hair PRP which is platelet platelet-rich plasma hair treatment and does not involve any scalp at all.

It involves using your blood to gather PRP which is thereafter injected and placed on your scalp to awaken hair follicles into growth. Also, it is very safe; there is no discomfort at all, and it is highly effective.

What is PRP hair treatment and does PRP regrow hair?

Yes, if you start balding or experiencing thinning of hair. But, your age, gender and degree of hair loss determine whether 3D PRP for hair treatment is right for you. However, it should be noted that the goal should be set to have realistic expectancies and embrace aftercare services actively.

To make preparations for prp for hair loss you must refrain from taking some drugs and supplements that may hinder the procedure. You should also avoid smoking and cooking anything that contains alcohol for at least 3 days before the exam. Moreover, make sure you tell the doctor about any medical conditions or medications that you have.

Why 3D Hair PRP Procedure is Necessary for Hair?

A scalp free of hair can affect your looks in a big way. Agree? Don’t stress about it. The above is a sure sign that stress is probable to make your hair fall faster. We have the best solution for a highly effective and fastest hair treatment if you are experiencing thinning hair solution it is a PRP injection or a PRP session.

It is a 3D PRP for hair, the best solution for combating hair fall & other issues alike. Why should you get 3D Hair regrowth PRP Therapy? The PRP benefits for hair are as follows:

▪ Hair PRP Restores Hair Growth

▪ Grows hair thicker and stronger

▪ Prevents Hair Fall

▪ Permanent Solution

▪ Minimal Discomfort

▪ Allergen Free

▪ 100% Safe

▪ No Downtime

Understanding the Process of 3D Hair PRP:

Known, as platelet plasma for hair loss, PRP is a process in which the patient has his blood taken, put through the platelet-sparing spin cycle and the resulting plasma re-injected back into the head.

This process works by employing platelet-rich cells to awaken the roots of hair enabling the growth of hair besides enhancing the quality of the hair.

PRP Hair Treatment Benefits:

Special thanks to our 3D Hair PRP, 3DHair PRP in Lahore, and 3D Hair PRP in Karachi. We convey the message of healthy, beautiful hair by using 3D hair PRP worldwide. As for the advantages which are associated with using PRP for hair, we should get deeper.

After going through some of the hair PRP benefits that the most common treatment known as 3D PRP for hair can offer, it will be easier to revive what’s lacking in hair, build up the thickness and gain back confidence.

Hair Regeneration:

3D Prp for hair enhances the development of hair papilla and thus, there is improved hair density.

Improved Hair Thickness:

Yes, both female PRP hair treatment & PRP for men’s hair loss, get to see improvement in thickness and volume in their hair after 3D PRP for hair.

Reduction in Hair Loss:

Hence this 3D PRP for hair has been proven to help reduce cases of hair loss why many people who are experiencing different levels of hair loss are having this done.

3D PRP Treatment Hair in Different Cities:

Realizing this we ensure to satisfy the different exigencies of each customer, and thus 3D PRP for hair need not only in Lahore but also in Karachi & all across major cities in Pakistan.

It is our passion at LAHORE BEAUTY to offer each client technically-avant-garde aesthetic treatments throughout Pakistan.

PRP Treatment for Hair Cost:

Now let’s discuss the PRP hair treatment price. It is affordable because we follow a transparent charging system based on the location and coverage of the process. Yet 3D PRP for hair is an investment into the restoration and regeneration of your hair, and our professional team is always here to help.

Try out our Hair PRP treatment cost for less right now!

PRP Hair Treatment Side Effects:

Pain at the Injection Site: Some patients may experience discomfort or pain where the injections are administered. This can usually be managed with over-the-counter pain relievers.

Swelling and Redness: The scalp may become swollen or red following the procedure. This is typically temporary and subsides within a few days.

Bruising: Mild bruising around the injection site is common and should resolve on its own within a week.

Itching: Some patients may feel an itching sensation on their scalp post-treatment, which usually diminishes as the area heals.

Headache: A headache can occur as a result of the injections but is generally short-lived.

3D Face PRP – A Journey in Search of Eternal Youth!

But that’s not the end of our investigation. Prepare yourself for facials that are instead enhanced with 3d face PRP treatment a kind of beauty enhancement not seen in lotion or creams. This is not just a form of painting; it is a way of highlighting that your skin remains active from within. As we wade through 3D PRP & Microneedling, it is an area of reconstruction ageless as every droplet of PRP forms a masterpiece.

Aside from Hair and Face PRP – What More?

In addition to Beyond Hair and Face PRP at 3D Lifestyle, we provide a full list of services that is inside the box and specially designed to enhance your aesthetic and wellness.

From simple procedures such as 3D AcneCure Peel for 3d acne scars treatment to the various structural and functional systems among them 3D Lifestyle’s, Platelet Rich Plasma proves to be the solution to the whole system.

Conclusion:

In addition to Beyond Hair and Face PRP at 3D Lifestyle, we provide a full list of services that is inside the box and specially designed to enhance your aesthetic and wellness.

Frequently Asked Questions (FAQs):

What fat is most likely to be burnt in the stomach area?

Research has shown that there is no better diet in shedding weight of fats especially in the belly than through this method of IF.

How to lose my tummy within one week or how to reduce belly fat fast or tips to lose belly fat?

I suppose it is rather unadvisable or even utterly near impossible to try and achieve the dream of losing weight in your tummy within 7 days. But the proper way of losing poundage is not in the realm of a 7-day regimen and is not necessarily unhealthy.

What 5 foods help lose belly fat or foods on how to reduce belly fat?

Five foods that may help burn belly fat include:

hard Cereals, Starches which have soluble fibers such as fruits,Vegetables, Legumes
Protein foods include meat, fish, eggs, and dairy products and other high protein foods.
fatty fish as tuna and salmon
such foods like yogurt, kefir, sauerkraut, and kimchimalıdır
green tea

3D Lifefestyle

3D Lifestyle - Pakistan's Leading Medical Aesthetic brand & best aesthetic clinic for Face & Body. Try hydrafacial, Laser Hair Removal & body contouring.

Tags: PRP for hair
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How to Reduce Belly Fat? Explore Tips to Lose Belly Fat

Tuesday, November 19th, 2024

How to Reduce Belly Fat | Tips to Lose Belly Fat by 3D Lifestyle

Having a tight belly does not only make a man look good; it is actually good for his health because it can make him live longer. Obesity, particularly through typical measures such as a wider waist, increases the probability of developing heart disease, diabetes and possibly cancer.

It also increases the blood vessels’ functioning and also helps in improving sleep quality in people going for belly exercise, belly fat diet plan, belly fat exercise or belly fat loss. Just as it is impossible to select the ‘spot reduction’ while dieting it is hard to belly fat reduce directly.

People have always been questioning about how to reduce belly fat and we have uncovered those tips to lose belly fat through belly fat burner. But losing total pounds will help lessen your size around the waist; even more significantly, it will assist erase the questionable layer known as visceral fat, which is hidden around the abdominal organs, and increases the risk factors.

Read our latest blog on how to reduce belly fat and tips to lose belly fat. Learn how to burn belly fat or how to lose belly fat.

What is Belly Fat?

Lipids are indispensable components of the human body. It is not all of the same and the amount and place in a body can change health conditions. Healthy fat protects our organs, keeps hormones balanced, insulates against cold, and is stored just beneath the skin and in the abdominal cavity, better known as subcutaneous belly fat. This is what may make your clothes feel tighter than they used to. It can make your belly soft and round.

Visceral fat also referred to as obesity fat, is the one located deeper inside the abdomen. It accumulates in your blood around the vital organs in the body such as around the heart, lungs, liver and so on. They refer to it as the visceral adipose tissue. You need some visceral fat. It cushions your organs.

Subcutaneous belly fat is right under your skin. This is what may make your clothes feel tighter than they used to. It can make your belly soft and round. You need some visceral fat. It cushions your organs.

How to Reduce Belly Fat | Tips to Lose Belly Fat?

So if you want to know what burns most belly fat or fat burn diet, answer is the lifestyle changes and fat loss diet that lead to most fat tummy loss and weight loss. Let’s uncover the best exercise for belly fat, the best diet plan for belly fat loss or tips to lose belly fat.

1. Start simple on how to reduce belly fat

Often there are a lot of aspects that you would wish to change to lose belly fat. Thus, start by thinking about how to avoid or change one factor or how to make one factor better. Then, having achieved that first goal, one can move to the other, and on and on, so to speak.

2. Target Sugar

Of course one of the best tips to lose belly fat to start changing the food habits is to give up sweet beverages — and not only sodas, but juices as well. Sugar causes belly fat while fiber reduces belly fat; the next time you are juicing fruits, what do you get? Pure sugars. Sugar increases belly fat fiber which reduces belly fat; thus when you’re juicing fruits, you’re removing the fiber, leaving pure sugar. So one quick fix, very concrete fix actually would be avoiding anything sweetened with even unsweetened soda or fiction drinks. This is the best answer to how to reduce lower belly fat or how to lose fat fast.

If you usually consume a lot of sugary beverages, simply switching to water will greatly reduce your sugar consumption, if you’ve reduced sweetened beverages to using water, you can then begin to work on how to reduce belly fat with sugar.

In case you have a special craving for dessert and you want to put the final touch on a meal, try eating an apple, melon or fresh berries. It is also important to note, that fruit is not a vegetable.

3. Go Mediterranean

The trendy “flat belly diets” incorporate most of what a Mediterranean diet and is beneficial to the brain, heart and more. The foundation of each diet is in consuming foods containing monosaturated fatty acids (MUFA) that might decrease your store of belly fat. MUFA foods include olive oil, nuts and seeds, avocados and fish which lower belly fat and help reduce belly fat. It is one of the best tips to lose belly fat. Yogurt has also been observed to be very useful in cutting the belly fats in the process of taking them regularly for your frequent question how to reduce belly fat.

Another diet trend that promises results when it comes to lose belly fat: the apple cider vinegar diet. While in animal studies the results have been quite encouraging, the present human studies have failed to deliver outstanding results. The sources of data regarding the benefits of the Mediterranean diet, therefore, are the real cause for some changes.

4. Front-load your meal

As a general rule always take your vegetables either in the form of a soup at the start of your meal or at least start your largest meal – dinner with vegetables. And don’t forget that vegetables should occupy half the space on your plate and should include starchy and non-starchy vegetables – the latter includes your green leaves, broccoli, and so on.

At least, their consumption before other foods will help reduce a portion size from other non-vegetable foods because vegetable fiber makes one full.

5. Maintain an active physical life

Arguably the most powerful thing anybody can do to avoid increasing their body’s reserve of fat in the abdominal area and to lose any that is already there, is to get physically active, even better, to live physically. For both the sexes, the first fat that goes when you exercise is the visceral fat.

In a way, moderate-intensity physical activity is that “magic pill” a lot of people are looking for, because the health benefits go beyond keeping your waistline trim. Aside from lowering your cancer, stroke, diabetes, and heart attack risk, research shows that physical activity can enhance the moods of patients with major depressive disorders. It is also one of the best tips to lose belly fat.

Overtraining on the other hand can cause some issues in relation to fighting belly fat or how to reduce belly fat in that it increases coristol production. High levels of this particular stress hormone has been indeed related with belly fat.

Even doing just walking at a more vigorous rate for an hour per day will make a difference just by increasing your base metabolism, not to mention if you decide to tack an incline on to your treadmill needs.

In sum, it turns out where the approach to losing belly fat is concerned, drugs or supplements are not the answer to it.

6. Move around, fidget

Here’s something else most people probably don’t know: Fidgeting is good for you. But it is categorized more as non exercise thermogenesis it’s still a very critical way of expending energy. You get more health benefits if, along with your exercise, you are a more fidgety, more active person for the rest of the day. This means you use your hands while speaking, you have your feet beating the floor, or merely walking around.

7. Try not to sit too much

Research done on sedentary behavior demonstrated that keeping a sedentary job often times affects a ¬person’s ¬health similarly to ¬an unhealthy ¬person even if he or she performs 150 minutes of moderate exercise in a week. One of the best tips to lose belly fat.

If you have to sit most of the day for your job, try to find some ways to move for how to reduce belly fat:

▪ Move around to standing and walking breaks into a work schedule.

▪ Take a longer walk during lunch time

▪ Instead of getting an elevator, take the stairs if it is not a very long journey

▪ Perform stretching exercises while seated on your desk

▪ It simply means try your level best to avoid being a couch potato and try to mobilise as often as you can.

8. Redefine 'rest'

Having an active hobby — and if you don’t yet, creating one for yourself — is key. Participate in any form of exercise; whether in a team or exercise that can be done individually. As to its core, it can be said that if an activity is enjoyable, then it’s going to be pursued.

If your leisure time is spent in the sofa or a chair then you may be canceling the benefits of exercising even if you are a regular exerciser, Alas! People conceive rest as watching TV or dining out what is known as passive rest. The recommended 150 minutes per week, do not get same benefits of exercising as people who are more active throughout the day.

If you have to sit most of the day for your job, try to find some ways to move:

▪ Take small breaks throughout day to walk around

▪ Use your lunch hour to take a longer walk

▪ Take the stairs instead of the elevator, if possible

▪ Do stretching exercises at your desk

▪ Just do your best to move around as much as you can

9. Do not depend on sit ups to get those six-pack abs

Unfortunately, sit-ups and crunches do not have the ability to shed visceral fat. There is no way to burn or lose fat in a particular area by exercising that certain area of the body is a fact.

With sit-ups or other kind of abdominal contractions you are working on the abdominals but not losing visceral fat. Importantly, peoples’ goal is to reduce his body fat through moderate exercise and diet; when the total body fat lowers, so does the abdominal fat.

Therefore, if your desire is to have a flat belly, do crunches, but incorporate them into your fitness regime. It’s just not an excuse to replace the 150 minutes of moderate intensity physical activity per week.

10. Develop more muscle

Despite what many people believe, it is true that sit-ups cannot ‘spot reduce’ belly fat, what they can do is work on your ability to burn calories, build a stronger core muscles. Muscle tissue is also more metabolic than fat; thus the higher the mass of muscle you incorporate into your body, the higher the calories to be burned even while you are idle. That’s the best answer on how to reduce belly fat.

You may also attempt to use more weight and spend less time between sets, which are good to mobilize calories once out of the gym.

There is no question that if you can burn those extra calories, it will help you get to and stay at a healthier weight, in addition to aerobic exercise and proper nutrition. It is also considered one of the best tips to lose belly fat.

11. Stop taking products that say they have a ‘magic pill’ for weight loss.

To this date, no pill, no compound, no chemical substance is recognized by the Federal Drug Administration to effectively help in the loss of belly fat.

In other words, it is high time that people shifted away from drugs or supplements to get a hold of their belly fat.

3D Abdominal Fat Reduction Treatments (A Guranteed Answer on How to Reduce Belly Fat- One of the Best Tips to Lose Belly Fat)

We offer you the best fat reduction treatment to get rid of the stubborn fat that just won’t go away despite trying hard. With our non-surgical fat removal, you can finally button your favourite pants!

You can now reduce your waist from 7 to 10 INCHES non-surgically in just few weeks with absolutely zero side effects. 3D lifestyle brings you FDA approved technologies where all treatments are non-invasive and don’t involve any surgery, cuts or medication. So eliminate fat around your abdominal area and get a trimmed and contoured body forever!

3D Cavitation (How to Reduce Belly Fat) – 3D Cavitation is the latest non-surgical and non-invasive Fat Removal treatment with virtually no risk involved, especially when compared to other methods of fat reduction that require surgical procedures. It targets localized fat and deep cellulite and provides real, measurable results. You’ll be able to see how much circumference you’ve lost using a tape measure — or by simply looking in the mirror.

3D Cryolipolysis – 3D-cryofreeze is a unique non-invasive treatment using a combination of electro and cryo therapy. Using the 3D-cryofreeze hand piece, this creates vacuum which draws the fat into the hand piece. The targeted area localized within the hand piece is then frozen, causing 20% – 40% of the fat cells in that area to die.

3D HiFU (Face and Neck Lift) – Our best guaranteed treatment for double chin removal and face fat. And you will stop questioning “how to reduce face fat” or “how to lose face fat” or tips to lose belly fat?

Takeaway?

Read our latest blog on “how to reduce face fat”, “how to lose face fat” or how to reduce belly fat.
Losing belly fat takes effort and patience. To lose extra fat and keep it from coming back, aim for slow and steady weight loss. Ask your health care provider for help getting started and staying on track.

That’s why weight loss always implies some effort, dedication and endurance and tips to lose belly fat.

This is particularly true when one opts to adopt some the strategies and or lifestyle goals outlined herein this article in an effort to reduce belly fat in the body.

Frequently Asked Questions (FAQs):

What fat is most likely to be burnt in the stomach area?

Research has shown that there is no better diet in shedding weight of fats especially in the belly than through this method of IF.

How to lose my tummy within one week or how to reduce belly fat fast or tips to lose belly fat?

What 5 foods help lose belly fat or foods on how to reduce belly fat?

Five foods that may help burn belly fat include:

hard Cereals, Starches which have soluble fibers such as fruits,Vegetables, Legumes
Protein foods include meat, fish, eggs, and dairy products and other high protein foods.
fatty fish as tuna and salmon
such foods like yogurt, kefir, sauerkraut, and kimchimalıdır
green tea

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Explore Fiber Rich Foods | 3D Lifestyle’s Guide to High Fiber Foods

Monday, November 18th, 2024

Fiber Rich Foods | An Ultimate Guide to High Fiber Foods and Fiber Rich Diet

You may be surprised to learn what foods have high amounts of fiber and are called fiber rich foods or high fiber foods. And why should we care about having enough fiber in our diets? Keep reading for more about why fiber is important and some high fiber foods you can include in your everyday lifestyle.

Here are some ways scientists classify fiber for fiber rich foods:

Dietary fiber is intrinsic in the plant foods we consume.

Fortified fiber is fiber that producers incorporate in some foods to make them healthier.

Soluble fibres are soluble in water and hence are digestible.

Fiber that is insoluble cannot be broken down is called Insoluble fiber.

Soluble fibers

Dietary fiber is intrinsic in the plant foods we consume.

Fortified fiber is fiber that producers incorporate in some foods to make them healthier.

Soluble fibres are soluble in water and hence are digestible.

Fiber that is insoluble cannot be broken down is called Insoluble fiber.

Insoluble fibers

This type is made of coarse particles. It doesn’t dissolve in water. Insoluble fiber helps to provide bulk to stools and can have a mild laxative effect by promoting movement in digestive tract. Wheat bran is an example of insoluble fiber and most fibrous foods have a component that is insoluble.

They reduce prospect of constipation. Some of them are bran, celery, substances with whole grain, seeds and such like products.

Benefits of fiber & fiber rich foods/high fiber foods:

Dietary fiber rich foods/high fiber foods can offer the following benefits:

Reducing cholesterol: There is evidence that high fiber in the digestive tract can directly lower the body’s uptake of cholesterol and this is especially important if one is under prescription Statin drugs and is into fiber supplements like psyllium fiber.

Promoting a healthy weight: Foodstuffs rich in fiber or high fiber foods such as fruits and vegetables contain far fewer calories than food items with low fiber content. Fiber also means that you are able to take longer hours for digestion hence feeling full all the time.

Preventing constipation: Fiber can also quicken up the process of digestion, and as a result help better avoid constipation. However, insoluble fiber’s effect sits outside the small intestine because your body cannot break them down. This in turn stimulates the intestines.

Managing blood sugar: It takes body longer time to digest high fiber foods, therefore there is gradual release of glucose into the blood stream. That aids in having more stable measures of blood sugar.

Top 10 Fiber Foods | FIBER FOODS LIST OR BEST FIBER FOODS TO ADD TO YOUR HEALTHY DIET

Some of the fiber containing food that is high in fiber you probably take on a daily basis. Or it can lay a situation where some fiber rich foods or fiber foods for weight loss you part take in contain yummy high fiber foods or high fiber diet substitutes. But are you sure you are getting 28 of fibre in your fiber diet list content that is recommended for consumption everyday? This high fibre foods or high fibre diet guide will enable you determine just how much fiber you are taking in. Metamucil can also be taken as directed daily to make sure the recommended fiber intake together with the high fiber foods is consumed.

High Fiber Vegetables

1. Broccoli

One has to consume 15 cups of broccoli, to be specific, to get the everyday required food with fiber intake. This rich-in-sulforaphane vegetable also provides 1.8 grams of fiber per cup. And it is also very low in calories, thus you may need to put a side of broccoli to meet your dietary fiber intake or rich in fiber foods or fiber rich foods/high fiber foods.

2. Brussels sprouts

These mini cabbages can of course be boiled, broiled, pan fried or can be sliced into a raw brussels sprout slaw. Brussels sprouts contain 3 grams of fiber per cup, and even to get the recommended daily allowance of fiber, you would need to eat about 8 cups of the vegetable to complete rich fiber foods/high fiber foods definition.

3. Asparagus (A food high in fiber)

Do you know that one plate of asparagus used 67 spears to decorate it? It probably doesn’t, unless you are ordering a meal for a whole family. That is how many raw asparagus spears are necessary for you to get to that magical amount of food rich in fiber or fiber rich foods in your diet, 28 grams. Instead of reaching for steamed asparagus, you can make use of raw sliced asparagus for a sweet crunchy taste by adding the vegetable to salads or sandwiches.

4. Artichokes

Entrees are great, they can be eaten on pizza and mixed with spinach in a vegetable dip or simply boiled. However, can you consume 4 medium sized artichokes in one sitting?Just remove the stem after that scoop the seeds bake until they are tender.ready be eating high fiber foods or fiber rich foods every day. Or you may find that some foods you eat have delicious high fiber food alternatives.

5. Acorn squash

Simply cut out the stem, scoop the seeds bake until tender. Or make a stuffed acorn squash with wild rice, quinoa or ground beef. You’ll need to eat about 13 cups of acorn squash to reach your fiber goals as fiber rich foods.

6. Green peas

It contains 8 grams of dietary fiber per cup so you can take a second serving you wish to increase your fiber intake as high fiber foods. Green peas provide the body with the recommended daily fiber intake, roughly, the amount of green peas needed equals three cups of the same. Delicious and nutritious green peas, provide essential minerals such as iron and manganese and vitamins A and C.

7. Turnip greens

Mainly rich in Beta-carotene and Vitamin K, these VEG have a mild sweet flavour. They can be applied like spinach or any other green vegetable; squeezed into green juices or included in smoothies. Typically, you would need approximately 16 cups of turnip greens in order to make your recommended fiber intake or fiber rich foods/high fiber foods plan.

8. Carrots

Beta carotene content present in the carrots will be more when carrots are lightly steamed. If you prefer them raw, the 2 grams of fiber in each carrot does give you an enhanced advantage. Every day, one of us needs 14 large carrots’ worth of fiber.

High Fiber Vegetables

1. Avocados

From special Californian guilt dishes like avocado burritos to guacamole and avocado toast or salads, avocados are popular for their butter like texture and great taste. Containing 9 grams of fiber per medium-size avocado, you would only need three avocados to meet the recommended fiber intake per day for fiber rich foods.

2. Apples

Apples are astronomically rich with a type of soluble fiber known as Pectin. The fiber, which is important for your diet, is found in apples; you’d require seven apples to get your daily requirement. It will take quite some time to chop that one.

3. Strawberries

Strawberries are also packed with vitamin C, you should cut some into your next salad to boost both taste and texture. Sometime you may want to add other fiber foods or Metamucil it will take about 78 large strawberries to make 28 grams of fiber which is the daily recommendation.

Nuts & Seeds (High Fiber Foods or Fiber Rich Foods)

1. Almonds

It is held that a cup of almonds provides virtually 18 grams of fiber. Why not give a few over steamed vegetables or the main dishes to enhance the crunchy fiber taste. You only need 1.5 cup of almonds in order to get your daily recommended allowance of fiber. Another nutrient found in almond butter but not in almond milk is fiber and makes butter as one of the high fiber foods.

2. Pecans

It is possible to meet the daily requirement of fiber with as many as three cups of pecan halves. Others nutrients found in pecans include zinc and beta carotene. Sprinkle on salads or use as a topping and also you can toss some toasted pecans into your own homemade cookies or pies.

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3. Peanuts

Your classic sandwich of peanut butter and jelly is not only a comfort food of choice, but is also somewhat healthy as it contains fiber when using whole grain bread. ;Moreover, it is more than 2 cups of raw peanuts to get to 28 grams.

Read our latest blog on “grapes benefits for skin” and “how to lose face fat”. 3D Lifestyle has team of professional and skilled nutritionists and lifestyle consultants under the team 3D Nutrihealth. Book your consultation today for a diet plan which caters to your need with a detailed guide on high calories food and weight gain foods.

Takeaway?

Adding high fiber foods in your diet too quickly or having fiber rich foods can cause digestive side effects like bloating and constipation. If you need to boost your fiber intake, increase it slowly, over time. And drink plenty of water, which can help fiber pass through your digestive system without stomach distress.

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Frequently Asked Questions (FAQs):

What food is highest in fiber or fiber rich foods? Which food contain fiber?

Lentils, pears, celery, leafy greens, and oatmeal are all high in fiber. However fiber comes in different formsTrusted Source and people consume different amounts of specific foods, which makes it hard to compare which food is highest in fiber for dietary purposes.

How can I increase my fiber, what are fiber rich foods?

One can reduce fiber by including foods such as oatmeal, pulses, and fresh fruits and vegetables into ones diet. Select shinning fruits go for potatoes with skin eat brown bread instead of white bread. If you don’t consume a lot of fiber, it is advisable to introduce fiber into your diet slowly over several days as this reduces chances of developing gas or bloating.

What is fiber food or which food have fiber?

Dietary fiber, also called roughage, includes plants, fruits, vegetables, legumes and whole grain parts that your body can’t fully digest. Dietary fiber in fiber rich foods passes through your digestive tract largely undigested, until it reaches the colon or large intestine where some fibers are fermented by microbiota.

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3D Lifestyle - Pakistan's Leading Medical Aesthetic brand & best aesthetic clinic for Face & Body. Try hydrafacial, Laser Hair Removal & body contouring.

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Pimples on Face Reasons & Cures – 3D Lifestyle’s Way to Acne Treatment

Friday, November 15th, 2024

Pimples on Face Facts, Causes & Acne Treatment | All Explained by 3D Lifestyle

Dark circles under eyes are also known as periorbital dark circles or dark under eye circles.

Dark circles mean that the skin below the eyes appears to be darkens. This area may appear as hue shades of blue, purple, brown or black if you are of naturally dark skin tone. If you have it then you may appear to be sleepy or perhaps even older that your actual age.

Often, when you experience dark circles on or around your eyes, there is no need to worry. But you might wish to make the circles under your eyes look less conspicuous for cosmetic purposes. This is why 3D Lifestyle brings you the best dark circles treatment and answers you how to remove dark circles.

Let’s begin for dark circles remove facts and dark circles remedies!

Why Acne on Face? Causes of Acne on Face/Pimples on Face?

The blockage within the hair follicle is due to exfoliation of skin cells, oil or sebum ejected from the oil-forming gland via narrow channel into the hair follicle. Reasons of acne on face include:

» Sebum, or oil, is formed by sebaceous glands which are located in the upper layer of skins and acts as skin coats. This is one of the major acne on face reasons.

» Dead skin cells: Normally, the skin loses the outer dead cells to give way to new skin cells. This shedding within a hair follicle can lead to the accumulation and subsequent blockage of the hair follicle thereby creating pimples on face formation, redness and inflammation, making it as one of an obvious acne causes on face.

» Bacteria: The sebaceous glands and hair follicles that are a part of the skin carry bacteria that actually lead to the buildup of blockages and cause acne. One of the face pimples reasons.

» Inflammation and the immune response: Anti-bacterial agents in the body get triggered by bacterial infection or some substance getting into the body, causing tissue inflammation and red, swollen acne or pimples on face.

Face Acne Causes -Causes of Pimples on Face in Adults?

Acne breakout on face is due to a variety of both internal and external factors, which can be a single cause of acne prone skin or a combination of several factors, such as:

Internal Factors for Pimples on Face

Fluctuations in hormone levels, for instance increased androgen during puberty, or before the menstrual period, may also cause the sebaceous glands to secrete more oil, which piles up the blockage and causes breakouts on face.

The effects are perceived during pregnancy or in the premenstrual phase – increased levels of progesterone during pregnancy or in the phase before menstruation may cause inflammation of hair follicles and the formation of acne pores or breakout skin.

» Genetics: Some other factors include – skin pimple face in the family history causing skin breakouts in the next generations.

» Some conditions for instance PCOS (polycystic ovary syndrome).

» Stress: When stressed, the cortisol level rises, and this will lead to pimples on face and acne production.

External Factors for Pimples on Face

» Sugary products, chocolates, or starchy foods can cause pimple on face. However, the food that induces acne flare differs with individuals.

» Certain medications, thus; corticosteroids, testosterone, lithium, and others may affect facial hair growth.

» Most cosmetics and skincare products including face powder or some creams may lead to skin irritation, allergy or blockage of acne pores.

» Airborne materials like, dust, fumes, air borne particulate matter PM 2.5 or unclean environments

» Some conditions such as hot and high humidity weather condition can cause pimple on face.

What are the Symptoms of Pimples on Face?

You’ll most commonly notice skin breakouts on your:

» Pimples on face and neck

» back

» shoulders

» chest

Acne makes the skin look like rough scales on the face making it hard to have a silk like skin. You might also experience:

» hyperpigmentation and erythema, such as darkening, discolouration and spots or redness of the skin

» swelling and inflammation

» increased sensitivity, pain and tenderness if touched or not.

» Acne breakouts could also lead to development of scar or skin discoloration on the skin.

There is a risk of leaving scars behind if you pop the pimples on face, so do not squeeze — even if you feel like it’s necessary to remove the pimple as soon as possible — and follow the acne treatment tips instead.

Acne Types on Face - 7 Types of Acne & Acne Treatment

There are 2 main types of acne. The classifications are non-inflammatory and inflammatory acne.

Non-inflammatory Acne

Comedones

Comedones are types of acne stemmed from build up of sebum, keratinocytes or debris in the hair follicle ducts. There are 2 comedone types:

» Whiteheads are prickly and closed comedones developing from internal influences like hormones, obstructions due to oil glands, shed skin cells or hereditary jug. Some of the factors that are external are birth control pills, cosmetics, dust, air pollution giving rise to white bumps under the skin ultimately caused by inflamed acne. Comedones treatment/acne treatment is explained as under.

» Blackheads are open comedones consist of the plug formed by sebum, hair, and dead skin cells which have been oxidized and melanin in the skin to become black. Blackheads are the most usual or mild form of acne attacking most of the people at sometime in their lives. It should also be treated by acne treatment specific to it.

Pimples on Face

It is a condition common to the face and it presents itself as small bristle made by a hair follicle that contains many small hair tufts within one hole. It is characterized with the blockage of hair follicle by fat and other dead skin cells. Acne treatment is explained under.

Acne Aestivalis

Also known as Acne Mallorca, is an open-head acne that is provoked by UVA radiation and heat – coming from sun exposure or hot temperatures, and it looks like a small a pimple-like nodule, or red, bumps inflamed acne.

Inflammatory Acne

Papules

It is an inflammatory acne that is dark red to purple but in most cases darker than the natural skin color. They are abnormal pimples, often resulting from whiteheads in breach by the bacteria that cause severe inflammation and needs serious acne treatment attention.

Pustules or Yellowheads

It refers to inflamed acne that presents as a large, red, and raised base on which yellow, pus-filled inflammatory acne. It develops when white blood cells that have ingested bacteria die and release inflammation and pus. Pustules are may be small and can also be large in size and thus it needs acne treatment to be followed.

Swelling or Acne Nodules

They are extra vicious forms of inflammatory pimples developing beneath the skin layers. They resemble the larger versions of cystic acne but are smaller, with red nodules that feel like hard lumps under the skin without a head. It’s most common on the face, back, and chest. Acne treatment for nodules takes time and may result in scarring.

Malassezia Folliculitis

It is a skin condition characterized by inflammation of hair follicles as a result of fungal infections by Malassezia organisms. It looks like red bumps that cause itching and is precipitated by heat episodes or humidity and, a compound health-weakening factor.

Acne Conglobata

It is an extensive nodular acne defined as large solid nodules of acne at start from inflammatory tribulation of sebaceous glands under skin of face generating more seb than normal till the sebum is blocked, the painful swollen acne without even the pressure. The pain can spread to the skin surrounding the area, and may not be short-lived. For this reason, seeking a dermatologist’s help to diagnose in acne treatment would be in order.

Acne Cysts

They are very large, red and swollen papules with localized pustular lesions which are evidently filled with pus and blood. They develop because of worsening inflammation that is located beneath the skin. Acne cysts are considered the most painful since many of its heads are rounded, closely grouped together to make a solid cyst that can increase in size. If not treated, it may cause chronic acne, skin scarring or huge skin indentations referred to as potato skin like holes.

Getting a Diagnosis for Acne Treatment/Pimples on Face

So if you are considering you might have acne it would be advisable to seek medical opinion and consultation from a licensed dermatologist. 3D Lifestyle, the UK’s no. 1 Medical & Aesthetic Brand comes up with a leading team of professional and skilled dermatologists always there to help you in cost-effective prices with no compromise on quality.

Call us at 021 111 232 889 or visit your nearest 3D Lifestyle branch to book FREE Consultation for acne treatment or pimples on face.

Our dermatologists can diagnose you without needing to take a skin scraping. They can also distinguish between the different kinds of lesion and how severe more particular in order to create a treatment option that are suitable for you.

Skin Acne Treatment - Face Acne Treatments Explained!

The objectives of acne vulgaris treatment is therefore to minimise inflammation, prevent new spot formation. Available acne treatment option includes oral and topical drugs, and the choice depends on the acne type, age, and severity. The use of these drugs is meant to help minimize the secretion of sebum, equalize the routine shedding of skin cells, kill bacteria, and decrease inflammation.

Topical medications:

» The topical antibiotics like benzoyl peroxide can be used in conjunction with other topical products to work against bacteria and decrease sebum secretion.

» Derivatives of vitamin A or retinoids are used in treating acne and skins marks that often accompany acne. They help in moderating ofepidermis cells’ shedding and preventing frequent reappearance of acne. Such remedies can also be applied to make the acne scars less visible.

» Azelaic acid and salicylic acid possess antibacterial activity, cause dissolution of blackheads and whiteheads and decrease rate of cell shedding in the hair follicles.

Oral medications:

» Antibiotics reduce bacterial proliferation and inflammation processes slowing them down or stopping them fully. Inflammatory or persistent pimples on face acne of moderate to severe can be treated using oral antibiotics with topical agents.

» Pill helps control hormonal levels, and androgen hormones are one of the causes of acne in females.

» Retinoids or isotretinoin, a vitamin A derivative, is effective in management of acne as it unclogs hair follicles to allow other agents to work, reduces the formation of new acne and even acne scar formation.

The selection of the acne treatments provided depends on the condition of the person and is thus up to the dermatologist.

Acne Treatments - At 3D Lifestyle (UK’s no.1 Aesthetic Brand!)

For those with severe inflammatory acne and for patients who have not responded to topical and/or systemic therapy. Our dermatologists may consider other treatment options, such as:

LED Light Therapy: This entails exposure to high intensity LED light designed to prompt skin cell division as well as to minimize wrinkle formation. 3D lifestyle offers LED Light therapies for mild to severe pimples on face.

Chemical Peels: This treatment involves the application of chemicals that make people remove the dead skin cells in order to grow new skin cells. By applying chemical substances, this treatment involves removing the skin layers with dead skin cells and encourage the growth of new skin cells.

We offer Salicylic Acid peel (Aka, AcneCure Peel), and Glycolic Acid Peel to treat different kinds of acne breakouts and skin breakouts.

Steroid injection: For very inflamed pimples, doctors may prescribe an intracin injection of steroids that will fasten the healing process and numb the pain. Nevertheless, the problem that might occur as an undesirable result is that the skin becomes thinner and the treated area gets darker.

Face PRP (Platelet Rich Plasma): We use patient’s own blood to create minute punctures on skin and inject the plasma separated from his own blood. This boosts collagen production on skin, treats acne and open pores and gives a wrinkle or scar-free skin.

3D ScarFree Treatment (PRP+Microneedling): For microneedling, DermaPen, Derma Roller, or a similar device is used by the treatment doctor. The device is gently glided into the skin which penetrates the skin layers, treating the wrinkles, fine lines, and scars.

Prevention Management Tips:

Below are some various care tips for the skin with acne or for skins that are inclined to develop acne.

» Cleanse your face no more often than twice a day with lukewarm water and a special non-abrasive soap for the face.

» The pimples should not be rubbed, scratched or squeezed as this only forces the infection deeper, leading to more blocking, inflammation and reddening.

» Do not suggest that you should pop pimples because doing so is more likely to cause scars.

» For instance, the specialist can remove a pimple that has to be removed as early as possible since it is irritating the skin.

» Do not talk with the telephone placed next to the face, it might have contact with sebum and skin.

» Avoid making unnecessary contact with the face especially when hands are not clean, avoid applying lotions creams or makeup with unwashed hands.

» Spectacles should be cleaned often as they accumulated sebum and skin deposits.

» If the acne is on the back, shoulders or chest, wear baggy clothes because this will allow for the skin to breathe. Do not wear restrictive facial accessories like headbands, caps or scarves or if used they should be washed.

» Select makeup for sensitive skin and avoid those products that are based on oils. It is necessary to take makeup off before going to bed.

» Wash hair often because hair carries sebum as well as skin debris. Do not wash the hair with products containing cocoa butter as well as other greasy preparations.

» One should also avoid exposing himself or herself under direct sunlight for long as the skin will produce more sebum. Some of the drugs used in the treatment of acne make the skin sensitive to sunburn another kind.

» Do not get stressed because stressing leads to production of cortisol and adrenalines which are real culprits of acne.

» Avoid the dangerous effects of hot and humid climate by sweating, therefore try to keep cool and dry.

A Care Note from 3D Lifestyle Clinic

Acne is actually the worldwide prevalent skin disorder and can affect one’s psychological well-being through their self-esteem. If you are struggling with acne, you should consult a doctor or a dermatologist for your acne. Occasionally the acne needs to be treated in order to fade away with a medication if acne treatment at home is not helpful.

As much as possible refrain from touching the facial area especially where the acne is present so that you do not cause scar formation by ripping the pimples. Just bear in mind that acne is only a skin condition that can be treated effectively depending with a program suited to your skin.

Call us at 021 111 232 889 to book FREE Consultation today!

Frequently Asked Questions (FAQs):

Should I pick at my pimples?

No, you should not squeeze, scratch or scratch pimples. Forcing pimple or acne to break can facilitate bacterial invasion, skin inflammation or lead to some sorts of skin scarring.

How to get rid of acne? Can I prevent acne?

It has been seen that it is impossible to avoid acne but a health care provider can guide you about the proper procedure.

What are the signs of acne?

The signs of acne can be whitehead, blackhead, cyst, nodule, pustule and redness, swelling or inflammation.

How do I treat acne?

Treatments depend on the type and severity of your acne, and can include:

Creams, ointments, and gels: Frequently these contain an ingredient called benzoyl peroxide which is used as a dryer.

Topical antibiotics: These eradicates the germs that cause acne and also reduces the level of oil on the skin.

Oral antibiotics: These can be used to treat wide portions of the skin that has affected spots.

Tags: Pimples on Face
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Dark Circles Treatment Facts to “Dark Circles Remove” at 3D Lifestyle

Thursday, November 14th, 2024

Dark circles under eyes are also known as periorbital dark circles or dark under eye circles.

Let’s begin for dark circles remove facts and dark circles remedies!

Causes of Dark Circles - What Causes Dark Circles?

Reason of dark circles which can lead to the development of puffiness or dark discoloration under the eyes?

Puffy eyes may indicate congestion or eye watering. While dark circles also indicate a lack of sleep. Other causes of dark circles under the eyes include allergy, thyroid disorders and with increased age.

Puffiness of the eyes has been described as looking purple or blue to dark brown or black depending on the color of the skin. These dark circles remove tries are in most cases not a problem but some would like to have them minimized for aesthetic purposes.

However, in some instances, those circles under your eyes could point to the fact that a change of habits might be in order, including getting better sleep or better nutrition.

Some causes of dark circles or reason of dark circles under the eyes may include:

» Insomnia or some other careless slumber pattern

» allergies, hay fever included

» skin darkening resulting from increased melanin production in the body usually manifesting as darkening of the skin of the palms, sole and around the body ORIFs

» diminished deposits of fat in the field of the eye sockets

» thinning skin under the eyes

» iron deficiency anemia

» overexposure to sunlight

» frequent rubbing of the eyes

» smoking

» thyroid conditions

» dehydration

» dermatitis

» mucosal administration of eye drop therapy for glaucoma such as bimatoprost and latanoprost

There are some risk factors for dark circles under eyes, such as:

Nonwhite heritage: People of lightened skin color often have dark circles surrounding their eyes and the condition is worse for black people than for white people. This risk factor mainly arises out of changes in pigmentation.

Older age: Sagging of the skin and dwindling fat deposits in various parts of the body including the eyelids cannot be avoided. These changes can make the appearance of the dark circles more profound especially in the older adults. A tear trough is the depression directly below the eyes and is associated with ageing and results in eye circles.

Genetics: Dark circles can be genetic right from parentage. If someone has dark circles under their eyes, there seems to be some other family members do as well.

Types of Dark Circles:

Pigmented Dark Circles:

Pigmented dark circles are brown or black. This condition, technically called idiopathic hyperchromia of the orbital ring is caused by excessive production of melanin in the skin of the eyelids, for congenital or acquired reasons.

Vascular Dark Circles:

Vascular dark circles are those that are blue, pink or purple in color. Its origin is a weak microcirculation of the eye contour that causes thinning and laxity of the skin. These dark circles are more evident in people with fine and fair skin.

Indented Dark Circles:

Indented dark circles are structured, marked by a groove from the tear duct to the cheek region and can take on various shades. They are accompanied by a loss of intraorbital volume and occur when cheek fat decreases due to gravity and the passing of time, creating under-eye contour depression, also known as sunken eyes.

How to Get Rid of Dark Circles or How to Reduce Dark Circles? Dark Circles Treatments for Dark Circles Remove Plan!

In some cases, people can decrease the signs of dark circles under eyes by using home remedies for dark circles or dark circles treatment for dark circles remove.

While a few of these remedies for dark circles or dark circles treatment have not received conclusive endorsement from research, many are cheap and carry zero risks.

Taking More Sleep for Dark Circles Remove Plan

There are a number of things that individuals can do to ensure that they are directing enough high quality sleep through out the night and it is important that people adopt the appropriate measures so as to get rid of the formation of the dark circles under eyes – dark circles treatment. Elevating the head a little on an extra pillow may help minimize the swelling under eyes and darken the skin beneath them.

Cucumber

Do you know how to remove dark circles at home naturally? Another study affirms that placing cucumber slices on the eyes may help reduce inflammation and swelling under eyes. Dietary benefits include: Due to its high water content and vitamin C it has skin rebounding ability by hydrating the skin. It also contains silica – a mineral that is crucial for the health of our tissues. This is considered as a best remedy for dark circles under eyes.

Tea bags - Helps in Dark circles Remove Strategy

How to treat dark circles with caffeine? Tea bags are said to be very effective in reducing the sizes of the dark circles and the swelling under eyes. Caffeine possess antioxidant activity also helps in increasing circulation around the eyes and is best for dark circles treatment or dark circles remove.

A person may drown two tea bags in hot water and allow then to cool and put them on the eyes. Boiled tea bags placed in the refrigerator might then have some cooling to the eyes upon application. It is important that people can use black green or herbal tea bags.

Facials

One can develop dark circles under eyes due to inadequate circulation of blood in the surrounding region. Even though the facial skin is very sensitive massaging it gently around the eye region can aid in the circulation and helps as dark circles treatment at home or dark circles remove plan.

You can also attempt doing an application of cold compress on the eye area to decrease the appearance of dark circles under eyes. This is a best answer on how to remove dark circles at home naturally.

Antioxidant Skincare Products

Products for face creams and for the region under the eyes should also contain antioxidants since this may assist in removal of the circles. Vitamin E and vitamin C are substances that can be used in the treatment for dark circles remove.

Best Treatment for Dark Circles - 3D Lifestyle’s Dark Circles Treatment Names & Procedures

In case treatment for dark circles at home remedies can’t treat dark circles under eyes, a person should seek medical advice from his or her health care provider, or dermatologist about the right dark circles treatment.

Fortunately we are the UK’s No.1 Medical & Aesthetic Brand with a professional team of skilled Dermatologists and Aesthetic Consultants right at your doorstep. We have our branches in major cities nationwide.

Call us at 021 111 232 889 or visit your nearest center for the details and affordable rates of the treatments of dark circles under eyes as follows:

Chemical peels - A Gauranteed Dark Circles Treatment for Dark Circles Remove Plan

With regard to hyperpigmentation under the eyes, alpha hydroxy acids e.g. glycolic acid in chemical peels is effective. This is because people can also employ the chemical peeling hand in hand with other topical applications to act better. This is our go-to and guaranteed dark circles treatment for your queries “how to get rid of dark circles”, “how to treat dark circles” or “how to reduce dark circes”?

Laser Therapies

Laser therapy can be very useful when dealing with dark circles under eyes for dark circles remove. It is important for patients to consider that less aggressive laser treatments like pulsed dye or diode lasers may pose some risk to scarring or other complication.

Tissue Fillers (Dark Circles Treatment)

If the condition of the skin or the loss of fat is to blame for under eye circles, dermal fillers are then a possible solution. Individuals thought they can go for platelet rich plasma or hyaluronic acid gel injection in that area under the eye.

Call us to book your FREE consultation for dark circles treatment for dark circles remove plan.

Topical Creams and Bleaching Agents

Topical products like vitamin C creams and chemical depigmenting creams like hydroquinone will assist to fade away dark circles under your eyes.

Platelet-rich plasma (PRP) injections - Dark Circles Treatment

These injections can also fix skin around your eyes, accelerate how blood vessels grow and tighten collagen and your skin.

How to Remove Dark Circles Under Eyes Permanently?

Getting Adequate Sleep

Many people link dark circles under the eyes to inadequate sleep. However, on the basis of characteristics, the color of the under-eye area has changed, a study found that perhaps it is because those who suffer from sleep loss pay more attention to dark circles.

However, if a person many times gets insufficient sleep he may need to alter this regime. Getting a good night’s sleep might be good for the health and for what a person thinks about their skin. Any person having a sleep disorder or any other health complication that may be causing them to lack adequate sleep should seek medical advice.

Applying Cold Compresses

Another possible reason of dark circles under eyes is larger and easily seen blood vessels right under the skin. If that is so, application of cold compress or cooling massage tools may temporarily make the blood vessels less visible.

Cold may also help prevent and even lessen swelling especially around the eyes. Swelling under eyes can sometimes contribute to dark circles by actually casting shadows. We solved your query how to remove eye bags permanently.

Trying Caffeine

Like the chilly temperature, caffeine also tends to narrow down the blood vessels. Some firms mix caffeine in creams that they use when treating the circles beneath the eyes.

A small study discovered that the people using the cream had lower melanin scores around the eyes. The formation of skin color is due to this pigment called melanin; therefore, the outcome indicated that eye cream decreased the ring’s darkness.

Minimizing Sun Exposure

Melasma or hyperpigmentations, are one of the causes of dark circles for it causes-darkening of the skin in blotches. This can happen because UV light is found in sunlight and tanning beds and can cause changes in your skin over time.

Summary

The skin condition known as dark circles under eyes is perhaps the most frequently seen in individuals. Sometimes, it is even impossible to get rid of dark circles forever, but dark circles treatment should decrease its visibility and some changes in the lifestyle can help.

Outcomes may involve the use of cold compresses,caffeine eye products or makeup to hide the dark circles even if only for some time. They may also avoid the development of other signs in them which make them worse by not exposing the skin to the UV rays and getting enough sleep.

It is necessary to consult with a dermatologist with regard to the further action on dark circles treatment.

Frequently Asked Questions (FAQs):

How to remove dark circles under eyes permanently or how to remove eye bags permanently?

Regarding the remedies against darkness under the eyes, it is possible to differentiate natural measures and medicamentosis against them. This can range from as basic as ensuring that one gets enough sleep as taking vitamins and even using oils, tea bags, a chemical peel, etc.

How to remove dark circles at home naturally?

This can range from as basic as ensuring that one gets enough sleep as taking vitamins and even using oils, tea bags, caffeine and rubbing cucumbers under the eyes. Using rose water may help a lot.

What is the lack of resulting in dark circles?

Under-eye circle may be prompted equally by many factors however, there has been some evidence found that low level of iron or vitamin B-12 may be the cause.

Tags: Dark Circles treatment
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Face Laser Hair Removal at 3D Lifestyle | FREE Patch Test & FREE Consultation Available

Tuesday, November 12th, 2024

To many women and men, this hair proves to be undesirable, or rather a nightmare, if this phrase is to be considered. Until recently the process was painful, cumbersome, costly, time consuming and only made a temporary impression. they offer laser hair removal service which makes it possible for women to never shave wax tweeze again.

At 3D Lifestyle center of Medical Aesthetics we operate only the latest pain-free face laser hair removal technology so that you can feel as comfortable as possible. We have heard our clients refer to the treatment as being as comfortable as getting a “therapy”.

This is true because; some of the methods used in laser hair removal process causes a lot of discomfort on the skin. While having face laser treatment at 3D Lifestyle, you do feel a little heat on the area where treatment is being administered. When it comes to sensitive areas for instance, the knees, the elbows, the upper lip and intimate parts you will feel a bit heat compared to other parts like the leg which is treated. If the body hair is unwanted then laser hair removal is more comfortable than waxing or threading it.

Before the treatment, we recommend that our clients book a FREE patch test. This enables one ‘feel’ the treatment, and also see the fantastic patch test result as a bonus.

What is Face Laser Hair Removal?

Laser hair removal on the face is a procedure that uses light to eliminate hair from the face. It can also be done on other areas on the body for example in the armpit, legs or bikini area but in the face its mostly done round the mouth, chin or cheek region.

In the past, laser hair removal was particularly effective for people with dark hair and fair skin, but modern day laser treatment like the one at 3D Lifestyle means that anyone who has unwanted hair, can experience laser hair removal.

What is the Price of Laser Hair Removal for the Face?

Each Laser hair removal process will cost anything according to the recommended sessions or treatment area, and you should be ready for at least 4 to 6 sessions with an interval of one month.

At 3D Lifestyle center of medical aesthetics we offer affordable rates and cost-effective prices all over Pakistan with no compromise on quality. Call us at 021 111 232 889 or visit your nearest 3D Lifestyle center.

What is the Method of Face Laser Hair Removal?

Currently, laser hair removal is designed to send light into the hair follicle by using laser which is then absorbed by the pigment, or melanin in the hair which is the reason as to why it initially favored people with dark hair.

What is Laser Hair Removal in General at 3D Lifestyle?

It produces a beam of energy which is then absorbed by the pigment in hair (melanin). When this energy is directed to the base or root of the hair it eradicates it and thus makes hair removal permanent.

If laser is to be effective then this must be done on the hair when it is most alive so that it cannot regrow. It is always the case that at any one time, all the hairs in any given area are in various stages of development. This is why number of laser sessions is required 4-6 weeks apart to get really good, long term permanent results. Over time with each laser session the hair roots are progressively damaged and the growth rate will decrease.

It can be done either by males or females. The common places where laser hair removal is done include the face, the bikini area, the armpits, the legs, back and chest. It is also common to see many of our clients opt for full body laser. We use only the latest pain-free laser hair removal technology, to ensure that your experience is as comfortable as possible.

3D Trilogy ICE - How It Works?

This method works utilizing Laser Hair Removal targets the dermis and raises its temperature to levels that remove the hair follicles using laser beams while it cannot harm the skin surrounding the hair follicles. This helps to avoid pain to make it a comfortable experience for you.

Key Features:

Trio Diode Technology: The best one for us is that it has three wavelengths combined in one.

ICE Plus Cooling: Helps you manage any itch or discomfort that may be experienced during the procedure to the skin.

Fast Treatment Times: Serves more extensive regions, meaning shorter periods of time meet in a session.

Benefits of Laser Hair Removal:

Hair is reduced permanently.

The skin ends up being smoother without cases of hair being seen growing inside the skin surface.

It is still a bit uncomfortable, although it is a lot more tolerable than compared to other methods of hair removal.

Better skin texture

More hair without worrying so much about it

Saving your money long term

Permanent solution to unwanted hair problem

Any part of the body can be targeted as a disease focus.

How Many Sessions Are Required?

In most cases, we advise clients to undergo six to twelve sessions. You should begin to get your desired results within the 2 weeks after your first laser hair removal session. Cleansing hair continues shedding after 2 weeks of having been treated. You will realize if you move and grab hair, it comes off. A few more weeks, hair will again begin to regrow. However, hair that grows back is finer and the regrowth spreads patchily much slower skin with no ingrown hair.

Side Effects of Laser Hair Removal

Continue to use sunscreen because the new color of the treated skin may only be temporary.

There are other possibilities of experiencing some side effects such as inflammation, erythema and keloid formation. There is no permanent damage to the skin and changes of the skin color are unusual.

Calluses are infrequent and are more common with dark skin individuals. Another very rare side effect is that hair treated with laser turns gray or more body hair grows in areas where it was never present before.

Price of Laser Hair Removal at 3D Lifestyle?

The price estimates for laser hair removal in Pakistan may differ clinics to clinics and from person to person; main factors which counts this all are how many times the sessions required, the size of the area and the thickness of hair on face or any part of the body.

However, if you would like to get the specific price quote in your particular situation, please, do not hesitate to contact with us.

Takeaway

Today, with new and the advancement of laser technology the removal unwanted hair can be done without any additional cost. Laser hair removal has been conducted with excellent success in effectively removing unwanted hair permanently. It effectively serves its purpose to give a clean shiny skin where needed full body, face, underarms, neck, legs, shoulders, back, bikini line or any other required site.

Frequently Asked Questions (FAQs):

1. What is laser hair removal?

Laser treatment is a method of hair removal to remove the undesired body hair. Seems like it is painless, no more burning, itching, and bumps on your skin again! This treatment can be done on any area of the body, although treatment is usually done on the face, underarm, bikini, arm, and leg area.

2. How does Laser hair removal treatment process work? And how many sessions for laser hair removal are required?

The shaft is transformed to high intensity heat energy, which inflicts the hair follicle and cannot grow hair. Generally 6-12 sessions are required for face laser hair removal. It depends on skin tone and other various factors as well.

3. How long does laser hair removal last?

The duration of the session will depend with which part of your body the treatment is being done on. For the small areas like the upper lip, forehead, underarms it only takes about 10-20 minutes. For full legs it will take about 45 minutes up to an hour depending on the number of clients.

Tags: face laser hair removal
Posted in Uncategorized | 58 Comments »

Archive for November, 2024

How does HIFU work?

How Effective is the Procedure, and How Does the 3D HIFU Non-Invasive Face Lift Really Work?

3D HiFU Targetted Areas

3D HiFU targets the Double Chin

Eyes

HiFU Before and After

Quick Facts

3D HiFU Post-Treatment Facts

Prices of HiFU Treatment:

A Note from 3D Lifestyle:

Frequently Asked Questions (FAQs):

What is Botox Treatment?

How does the Botox Treatment work?

Quick Facts of Botox Treatment - Botox Cost in Pakistan?

Features of a Botox Treatment

Main Areas Treated with Botox Treatment

Botox Cost in Pakistan:

Results of Botox Treatment at 3D Lifestyle:

Botox Injection Uses - Benefits of Botox Treatment:

A Note from 3D Lifestyle:

Frequently Asked Questions (FAQs):

3D Red Carpet Collagen Facial for Amazing Collagen Benefits - 3D Lifestyle Center of Medical Aesthetics

What Does Collagen for Skin Do?

Types of Collagen?

Benefits of Collagen

1. Enhances Skin Elasticity & Tone

2. Useful for Thin & Delicate Skin

3. Gives a Healthy Glow

4. Relieves Joint Pain

5. Improves Gut Health

6- Helps improve the Health of Hair and Nails

Collagen Rich Foods

Best Collagen Supplements:

Collagen Tablets Side Effects:

Get a radiant, flawless, stunning, PICTURE SKIN in minutes!!

3D Red Carpet Collagen Facial - Consider for Amazing Collagen Benefits

Why Red Carpet Collagen Facial?

A Note from 3D Lifestyle

Frequently Asked Questions (FAQs):

3D Hair PRP – PRP for Hair Benefits, Cost & Treatment – Everything you need to know!

What is PRP hair treatment and does PRP regrow hair?

Why 3D Hair PRP Procedure is Necessary for Hair?

Understanding the Process of 3D Hair PRP:

PRP Hair Treatment Benefits:

Hair Regeneration:

Improved Hair Thickness:

Reduction in Hair Loss:

3D PRP Treatment Hair in Different Cities:

PRP Treatment for Hair Cost:

PRP Hair Treatment Side Effects:

3D Face PRP – A Journey in Search of Eternal Youth!

Aside from Hair and Face PRP – What More?

Conclusion:

Frequently Asked Questions (FAQs):

How to Reduce Belly Fat | Tips to Lose Belly Fat by 3D Lifestyle

What is Belly Fat?

How to Reduce Belly Fat | Tips to Lose Belly Fat?

1. Start simple on how to reduce belly fat

2. Target Sugar

3. Go Mediterranean

4. Front-load your meal

5. Maintain an active physical life

6. Move around, fidget

7. Try not to sit too much

8. Redefine 'rest'

9. Do not depend on sit ups to get those six-pack abs

10. Develop more muscle

11. Stop taking products that say they have a ‘magic pill’ for weight loss.

3D Abdominal Fat Reduction Treatments (A Guranteed Answer on How to Reduce Belly Fat- One of the Best Tips to Lose Belly Fat)

Takeaway?

Frequently Asked Questions (FAQs):

Fiber Rich Foods | An Ultimate Guide to High Fiber Foods and Fiber Rich Diet

Soluble fibers

Insoluble fibers

Benefits of fiber & fiber rich foods/high fiber foods:

Top 10 Fiber Foods | FIBER FOODS LIST OR BEST FIBER FOODS TO ADD TO YOUR HEALTHY DIET

High Fiber Vegetables

High Fiber Vegetables

Nuts & Seeds (High Fiber Foods or Fiber Rich Foods)