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From Bald to Bold: Transform Your Hair with 3D PRP Treatment

Monday, May 15th, 2023

Looking to restore your luscious locks? Look no further than 3D PRP Treatment! This cutting-edge treatment uses Platelet Rich Plasma (PRP) to stimulate hair growth in a non-surgical and minimally invasive way. PRP is extracted from your own blood and injected into your scalp, promoting hair growth by stimulating the hair follicles. Plus, it’s safe, virtually painless, and has a high success rate.

 

So, are you an ideal candidate for 3D PRP Treatment? If you’re experiencing hair loss or thinning hair, then yes! However, factors such as your age, gender, and the extent of your hair loss will determine if 3D PRP Treatment is the right option for you. Keep in mind that having realistic expectations and being committed to aftercare are key for achieving the best results.

Before your treatment, you’ll need to prepare by avoiding certain medications and supplements that can interfere with the procedure. You should also steer clear of smoking and drinking alcohol for a few days prior. And don’t forget to talk to your doctor about any medical conditions you have or medications you’re taking.

 

The Process

During the procedure, your blood will be drawn and processed using a centrifuge to separate the platelet-rich plasma from the rest of the blood components. Then, the concentrated PRP will be injected into your scalp using a thin needle. The process usually takes about 30 minutes, and you’ll be free to go home immediately afterwards.

 

After Treatment

After your treatment, you may experience some redness or swelling at the injection sites, but don’t worry, it’s totally normal and should subside within a few days. To get the best results, avoid washing your hair for at least 24 hours after the treatment and refrain from any strenuous activity for the first few days. Be sure to follow your doctor’s aftercare instructions closely.

 

Remember

3D PRP treatment is a fantastic option for anyone struggling with hair loss. By following the steps outlined in this guide, you’ll be well-prepared to undergo the treatment and recover with confidence. Keep in mind that the success of the treatment depends on a variety of factors, so it’s important to consult with 3Dโ€™s experienced practitioner to determine if 3D PRP treatment is the right option for you.ย 

 

Don’t wait any longer, book your consultation today and take the first step towards restoring your hair and regaining your confidence!

Customized Diet Plans for Post-Eid: Eid Parties and Health Goals

Monday, May 15th, 2023

Eid-ul-Fitr marks the end of the month-long fasting period of Ramadan, and it is a time for celebration, feasting, and social gatherings. After a month of patience and sacrifice, it is natural to indulge in delicious food and sweets. However, it is also important to maintain a balance between enjoying the festivities and achieving your health goals.

 

Here are some tips for creating customized diet plans for post-Eid:

 

  • Understanding Your Health Goals

Do you want to lose weight, maintain your current weight, or gain weight? What are your dietary restrictions or preferences? These factors will determine the type of diet plan that is best suited for you.

 

  • Planning Your Meals

Set goals, plan meals with 3D NutriHealth, include protein, carbs, and healthy fats, eat fruits and veggies, whole grains. Post-Eid diet done!

 

  • Snacking Smart

Limiting snacking at Eid parties is tough. Lots of yummy options! But there’s hope. Plan ahead and bring your own snacks or choose healthier options from the party menu.ย ย 

 

  • Stay Hydratedย 

Drink water. It’s good for you. Prevent overeating. 8-10 glasses a day.

 

  • Incorporate Physical Activity in Your Routine

Stay healthy, stay fit – move! Thirty minutes of moderate exercise is all it takes to reap benefits such as weight maintenance, calorie burn, and a reduced risk of chronic illnesses.

 

  • Tracking Your Progress

Tracking your progress is an essential part of any customized diet plan. This can help you stay motivated, make adjustments to your plan as needed, and celebrate your successes along the way.

 

Expert Dietitians at Your Service: 3D NutriHealth

 

3D NutriHealth dietitians are basically wizards who create personalized diet plans that keep you on track without missing out on any delicious party eats. No fad diets or guilt trips here, just expert advice from certified dietitians who’ve helped tons of people reach their health goals. So don’t let the biryani and kheer hold you back from feeling your best. Book a consultation with us and let’s make this Eid the healthiest one yet!

Eid Sweets and Your Health: How to Strike a Balance

Monday, May 15th, 2023

Hey there sweet tooths! From the delightful seviyan to melt-in-your-mouth rasmalai, this festive season offers endless temptations in the form of yummy treats!

 

But of course, while feasting is a great way to spread joy during Eid, itโ€™s also important to remember that too much of something isnโ€™t good for anyone โ€“ and that goes for Eid sweets too! Thatโ€™s why itโ€™s important to know how to strike a balance between eating what you like and making sure you stay healthy.ย 

 

Start by asking yourself if you really want to indulge in those fatty goodies, and then take a look at the nutritional value of what youโ€™re about to eat. Some Eid sweets contain excessive amounts of ghee and sugar, which isnโ€™t really a good choice for someone whoโ€™s watching their health.ย 

 

Let Us Help You!

 

So, to satisfy your cravings while maintaining a balanced diet, here are a few ideas that can help:

 

  • Reduce portion sizes of traditional sweets and savories โ€“ even the small โ€œtasteโ€ or โ€œtea-timeโ€ sizes are a healthier option. The more sweets you eat, the less likely you are to be consuming the essential nutrients from other food groups that are needed for proper nutrition. Therefore, rather than filling up your plate with several sweet dishes, opt for fewer and smaller portions

 

  • Eat smaller, frequent meals, and enjoy the feast with everyone but practice mindful eating. Rather than having one big plate full of food, try getting several smaller plates or taking out a few items to enjoy.

 

  • Enjoy desserts, but have a look at the ingredients and opt for items that have less-calorie and light sugar content.ย 

 

  • Use healthier ingredients and recipes to recreate some of your favorite sweets.ย 

 

  • Make sure you drink lots of water throughout the day and keep hydrated โ€“ and of course, get regular physical activity to balance the sugar intake!

 

By implementing some of these tips, you can still enjoy Eid without having to sacrifice your health! So, make the most of this special occasion without piling on the guilt. And with that, enjoy Eid, eat healthy and have a sweet time!

 

Take the Worry out of Eid Eating โ€“ Sign Up for 3D NutriHealthย 

 

Youโ€™re in luck because 3D NutriHealth offers personalized meals for your Eid season!

 

Our expert dietitians will make sure that you receive meals that fit into your dietary plan without compromising on taste. This Eid season, enjoy treats without worrying about adding a few extra pounds. With our experts in your corner, you can enjoy your meals while keeping a close eye on your calorie and carbohydrate intake. Our meals come with zero compromises and 100% deliciousness!

 

So this Eid season, donโ€™t forget to join us and let our experts work their magic with customized meals. Itโ€™s a win-win for all โ€“ enjoy tasty treats without the extra weight gain. What are you waiting for?ย 

 

Book your consultation today and make this Eid your healthiest and most delicious yet!

Achieve a Perfect Eid Look with 3D Lifestyle’s Body Contouring Services

Monday, May 15th, 2023

Eid celebrations are in full swing and with them come all the Eid traditions โ€“ spending time with family, savoring delicious home-cooked meals and of course dressing up for the occasion. Whether it’s the new designer kurta that you picked up from the mall or the fancy festive suit your tailor stitched for you, looking perfect for Eid is a must.ย 

 

But looking your best goes beyond wearing the perfect clothes. Everyone desires a picture perfect look for those special occasions, but due to our busy lifestyles, many of us donโ€™t have the time to commit to a fitness and diet regime to achieve our desired look. Well, 3D Lifestyle is here to give you that perfect look in the most effortless and effort-saving manner.

 

Shape Up With 3D Lifestyle’s Non-Surgical Body Contouring Treatment!

 

Body contouring procedures are safe and minimally-invasive that focus on specific parts of the body to enhance, sculpt, and reduce the size as per individual requirements. These treatments use non-surgical technology to eliminate fat cells permanently, producing immediate and visible results with little to no downtime.

 

You can achieve a variety of looks, ranging from an hourglass shape to a more curvy look. From banishing the bra bulge and removing those extra pounds to getting rid of those bothersome tummy bulges, we have got it all for you. Itโ€™s fast, comfortable, and provides you with natural-looking long-term results.

 

3D Lifestyle has certified medical practitioners and staff who have performed hundreds of successful body contouring procedures for their satisfied customers. They ensure you a safe, convenient, and luxurious experience, as well as top-of-the-line products for the procedure.

 

So, whether youโ€™re aiming to have chiseled cheekbones, a toned waist, a flat stomach, or simply an improved appearance and shape, let the team of professionals at 3D Lifestyle give you the perfect look you deserve for this Eid! Book your appointment now and get Eid-ready!

Strengthen Your Strands With 3D Hair PRP For Flawless Eid Looks!

Monday, May 15th, 2023

With Eid just around the corner, it’s time to start planning your flawless look for the big day. And what better way to do that than by strengthening your strands with the amazing 3D Hair PRP treatment? That’s right, ladies and gentlemen, we’re about to take your hair game to a whole new level!

 

First things first, let’s get one thing straight: Eid is a big deal. It’s a time to celebrate with family and friends, eat delicious food, and show off your style. And when it comes to style, your hair is a major player. But let’s face it, with all the heat styling, chemical treatments, and environmental factors, our hair can take a real beating. That’s where 3D Hair PRP can help.

 

ย What is 3D Hair PRP?ย 

 

Well, it’s a non-surgical hair restoration treatment that uses your own platelet-rich plasma to stimulate hair growth and strengthen your strands. And the best part? It’s painless and requires no downtime. Plus, it’s a great excuse to take a break from your hectic schedule and indulge in some self-care.

 

We know what you’re thinking: โ€œBut does it really work?โ€ The short answer is yes, it does! The platelet-rich plasma is injected directly into your scalp, which stimulates the growth of new hair follicles and strengthens existing ones. And because it’s your own plasma, there’s no risk of allergic reactions.

 

The best part is the results. Not only will your hair be stronger and healthier, but it will also look thicker and more luscious. You don’t have to wait until the last minute to get it done. In fact, the earlier you get it done, the better. You’ll want to give your hair time to grow and strengthen, so you can really show it off coming Eid.

 

Get Picture-Perfect Eid Selfies โ€“ Flaunt Your Luscious Locks!

Let’s not forget about the Eid selfies. We know you’re going to take at least a hundred of them, so why not make sure your hair looks its best? With 3D Hair PRP, you’ll have picture-perfect hair that you might even have people asking if you’re wearing a wig and will make all your friends jealous.

 

Just be prepared for all the compliments, BOOK your 3D Hair PRP appointment now. Your hair will thank you, and so will everyone who lays eyes on it.

4 Unique Eid Gift Ideas to Surprise Your Loved Ones

Thursday, April 13th, 2023

Eid is almost here, and it’s time to start thinking about the perfect gifts for your loved ones. While the focus is on spending quality time together, Eid is also a time for giving and showing appreciation to our loved ones. This year, let’s make it different and surprise your loved ones with unique and thoughtful gifts that will make them feel extra special. So, let’s dive in!

Personalized Gifts

Who doesn’t love a personalized gift? It’s a simple way to show your loved ones that you care and have put some thought into their gift. You can get their name or initials engraved on a piece of jewelry or create a custom photo album filled with your favorite memories together. This way, they will always have something special to remember you by. Additionally, consider the charm of personalized photo bags as a heartfelt Eid gift choice. You can customize a tote or backpack with a cherished photograph capturing a memorable moment shared with your loved ones. Every time they use the bag, they’ll be reminded of the love and thoughtfulness behind the gesture. Whether it’s a picture from a special family gathering or a candid shot that brings back fond memories, these personalized bags transform ordinary items into cherished keepsakes, making Eid celebrations even more meaningful and memorable for your dear ones.

Gift Cards

If you’re not sure what your loved ones would like, a gift card is always a safe bet. But why settle for a boring gift card from a random store when you can give them a gift card for a relaxing spa day at 3D Lifestyle? They can choose from a variety of beauty treatments like 3D Medical Grade Facials, 3D Body Contouring Treatments, and 3D Skin Tightening Treatments, to feel pampered and refreshed.

Beauty Treatments

Speaking of beauty treatments, who doesn’t love a little bit of pampering? Gift your loved ones a beauty treatment from 3D Lifestyle, and let them indulge in some self-care. Whether it’s a facial, a body contouring treatment, or a skin tightening treatment, they will come out feeling rejuvenated and ready to take on the world.

Peace of Calligraphy

Surprise your family and friends with a beautiful piece of Islamic art that they can display in their home. From stunning calligraphy pieces to paintings and sculptures, there are plenty of options that will add a touch of elegance to their space. Not only will this gift remind them of you, but it will also serve as a constant reminder of their faith.

Go ahead and make this Eid extra special and unforgettable for your family and friends.ย 

Eid Muabark!

This Ramadan Cut Short Your PAKORAS Addiction. Why? Read This.

Thursday, April 13th, 2023

Who doesn’t love a plate of crispy, golden-fried pakoras and samosas? These popular South Asian snacks are a delight to the taste buds. Well, well, well…if you’re indulging in samosas and pakoras on a regular basis without balancing it with exercise or a healthy diet, chances are you might end up with some extra chin(s) to show off! (not really) How? You might gain some weight.ย 

When we gain weight, the fat deposits in various parts of the body, including the chin and neck area. There are many reasons like genetics; plays a role, as some people may be predisposed to storing excess fat in this area. Age; our skin loses its elasticity, leading to sagging and drooping, including in the chin area and many others.

Now, let’s dive into some ways to reduce your double chin while still enjoying your favorite pakoras and samosas.

Healthy Habits for a Sleek Jawline: Tips to Reduce Yourย  Chin

Maintaining a healthy diet doesn’t have to mean sacrificing your favorite snacks altogether. Of course, this could vary depending on your genetics, lifestyle, and overall health, so it’s not a hard and fast rule. But hey, moderation is key, folks!

So why not treat yourself to some delicious samosas and pakoras once in a while, but make sure you’re maintaining a balanced diet to keep those extra chins at bay.ย 

Regular exercise, including simple at-home exercises like chin lifts and neck rolls, can help tone the muscles in your chin and neck area.ย 

Start incorporating these tips into your routine and say goodbye to your double chin for good!

Say Goodbye to Double Chin: Freeze Away Fat with 3D ChinFreezeย 

Tired of trying to hide your double chin with high-necked clothing or strategic camera angles?ย  Don’t worry! We got the 3D ChinFreeze for you โ€“ perfect solution to your double chin without pain or surgery!

It targets and freezes fat cells in the chin area using advanced cryolipolysis technology, resulting in a reduction of double chin appearance and a more defined jawline. The treatment is non-invasive and requires no downtime, with noticeable differences after just one treatment. Contact 3D Lifestyle today to schedule a 3D ChinFreeze treatment for yourself and achieve a more sculpted jawline.

Fill in the form below to schedule a consultationย 

Keep Your Skin Hydrated and Clear During Ramadan

Thursday, April 13th, 2023

Ramadan is a month of fasting and spiritual reflection observed by Muslims worldwide. While this religious practice brings spiritual benefits, it can also pose some challenges to the body, including dehydration and breakouts. However, with a few lifestyle changes, it’s possible to combat dehydration and breakouts during Ramadan.

Stay Hydrated

Dehydration is one of the most common issues faced during Ramadan, and it’s important to stay hydrated throughout the day. Drinking enough water after iftar until sehari hours can help prevent dehydration, which can manifest in several skin issues such as dryness, itchiness, and even acne. We love pakoras and samosas, especially at Iftar, but they are the best options to feed your stomach after a whole day of growling. Consuming foods rich in water content, such as cucumbers, watermelon, and soups can also help maintain hydration levels in the body

Avoid Oily and Comedogenic Skincare Products

During Ramadan, the skin is more susceptible to breakouts as the body undergoes changes due to fasting. It’s crucial to avoid using oily and comedogenic skincare products that can clog pores and lead to acne. Instead, opt for non-comedogenic products that are less likely to cause breakouts. Look for products that contain hyaluronic acid, aloe vera, or 3D Vitamin C serum that can help keep the skin hydrated without clogging pores.

Cleanse and Moisturize

Keeping the skin clean and moisturized is essential to prevent breakouts and maintain healthy skin. During Ramadan, it’s important to cleanse the skin twice a day and moisturize regularly to avoid dryness and flakiness. A gentle cleanser that doesn’t strip the skin of its natural oils and a lightweight moisturizer can do wonders for the skin. You can also opt for 3D medical grade facials for clean and hydrated skin.

Protect the Skin from the Sun

The sun can be harsh on the skin, and fasting can make the skin more vulnerable to damage from the sun’s harmful rays. Wearing a broad-spectrum sunscreen like 3D Sunblock SPF 50+ can protect the skin from sun damage and prevent premature aging. It’s also advisable to avoid exposure to the sun during peak hours when the sun’s rays are the strongest.

If you’re experiencing any skin-related issues that need attention, don’t wait any longer. Book a consultation with our dermatologists today and give yourself the gift of radiant skin this Eid. Let us help you make your celebrations extra special with healthy and glowing skin!

 

Acne-Proof Your Skin This Ramadan

Thursday, April 13th, 2023

Acne is a common skin condition that affects millions of people worldwide. Although there are many treatment options available, some people still struggle to find an effective solution for their acne. However, recent studies have shown that fasting, which is a key component of Ramadan, can be an effective way to manage acne and other skin conditions like eczema and psoriasis.

HOW DOES IT WORK?

During the fasting period, the body undergoes a process called autophagy, where it cleanses itself of damaged cells and toxins. This process can help improve the overall health of the body, including the skin. In addition to helping improve the overall health of the body, intermittent fasting can also help regulate hormones that contribute to acne. Hormonal imbalances, especially in women, are a common cause of acne. By regulating hormones through fasting, the frequency and severity of breakouts can be reduced.

Fasting can also help reduce inflammation, which is another common cause of acne. Inflammation can lead to the production of excess sebum, which can clog pores and cause breakouts. By reducing inflammation through fasting, the production of excess sebum can be controlled, leading to clearer, healthier skin.

WHAT DOES 3D HAVE FOR YOU?

At 3D Lifestyle, we offer a range of treatments that can complement your intermittent fasting routine. Our Laser Acne Treatment can help target acne-causing bacteria and reduce inflammation in the skin. Similarly, our Chemical Peels can help exfoliate the skin and remove excess oil and dead skin cells that can contribute to acne.

Intermittent fasting can be an effective way to manage acne and other skin conditions. By incorporating intermittent fasting into your skincare routine and complementing it with 3D Lifestyle’s non-invasive treatments, you can achieve clearer, healthier skin. So why not give it a try and see what difference it can make to your skin and overall health?

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    Disclaimer: Results may vary from person to person based on active and strict observation of serving regimen and are not guaranteed.