Acne is one of the most common skin conditions, and it affects millions of people across the globe. Acne occurs when pores on the skin become blocked by excess oil, dirt, and dead skin cells. When these pores become blocked, bacteria can start to build up, leading to inflamed breakouts and other acne-related symptoms such as whiteheads, blackheads, pimples, cysts, and even scarring.
Understanding how acne works can help you take control of your skin and find effective ways to treat it. Here is everything you need to know about how acne works and how to treat it:
What Causes Acne?
Acne is caused by hormones, genetics, poor lifestyle choices (such as a lack of sleep or an unhealthy diet), and clogged pores from excess sebum production. Hormonal changes can play a role in exacerbating existing acne conditions, such as during puberty or pregnancy. Hormones stimulate sebum production, which leads to clogged pores that cause breakouts. Genetics contribute to more severe forms of acne, like cysts and nodules. Eating a diet high in refined carbohydrates and sugar may promote inflammation throughout the body, which may cause breakouts. Not getting enough sleep or being stressed can have a similar effect. On top of that, not washing your face regularly or using comedogenic products like oil-based makeup can cause blockages in pores that will lead to pimples.
How Can I Treat Acne?
Following certain steps can help you manage symptoms and reduce breakouts over time.
- A balanced diet rich in whole foods like vegetables and fruits will provide your body with the vitamins and minerals it needs for apparent skin health.
- You should also be sure to keep your skin clean by washing your face twice daily (and after sweating) and applying sunscreen daily if you’re going outside during daylight hours.
- If you wear makeup, make sure you’re using non-comedogenic brands to avoid clogging your pores further.
- Be gentle when it comes to touching any blemishes; while it might feel satisfying to squeeze a pimple or two, this actually just irritates them further, causing even worse outbreaks down the line.
Experience Fresh, Flawless Skin With 3D AcneCure Peel
If your self-care remedies don’t seem to be working, the 3D AcneCure Peel is an effective acne treatment option for you! It is a salicylic acid peel – a beta-hydroxy acid (BHA) – which targets the oil glands that produce sebum that leads to acne. Salicylic acid is able to get deep into the pores, which helps to clear out any blockage or dirt that may be causing breakouts or other issues with skin health. In addition to its ability to treat acne symptoms effectively, this treatment also has anti-inflammatory properties that help provide relief for inflamed breakouts or areas with acne. With proper treatment, acne should no longer be something that keeps you feeling down about your skin!
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