Book Your Consultation Now

Archive for the ‘ Uncategorized ’ Category

Fasting with Fitness: Maintaining a Healthy Diet This Ramadan

Thursday, March 30th, 2023

RAMADAN KAREEM! Is a time for reflection, prayer, and self-improvement. But it can also be a time of indulgence, with rich iftar feasts and late-night suhoor meals. For those who are trying to lose weight or maintain a healthy lifestyle, it can be challenging to stay on track during this holy month. But with a little bit of planning and preparation, it’s possible to make healthy choices and stay on course towards your goals.

 

Here are some tips for maintaining a healthy diet during Ramadan:

 

  1. Break your fast with a nutritious iftar meal:

    Instead of reaching for fried foods and sugary drinks, opt for healthy options such as dates, soups, and salads. These will provide you with essential nutrients and help you feel fuller for longer.

 

  1. Watch your portions:

    During Ramadan, it can be tempting to overeat, especially after a long day of fasting. But eating too much can lead to weight gain and digestive issues. Try to eat slowly, and stop when you feel full.

 

  1. Stay hydrated:

    It’s important to drink plenty of water during Ramadan, especially during the hot summer months. Aim for at least 8 glasses of water a day, and avoid sugary drinks and caffeine.

 

  1. Don’t skip suhoor:

    Eating a nutritious suhoor meal can help you stay energized and focused throughout the day. Opt for complex carbohydrates, such as oatmeal or whole grain bread, and include protein-rich foods such as eggs or yogurt.

 

By following these tips, you can maintain a healthy diet during Ramadan and stay on track towards your weight loss goals. And remember, it’s not just about what you eat – self-care during this holy month also means getting enough sleep, exercising, and taking care of your mental health. Happy Ramadan!

Empower Yourself this Month of Women’s with 3D Lifestyle

Tuesday, March 14th, 2023

International Women’s Day, celebrated annually on March 8th, is a global day that recognizes and celebrates the social, economic, cultural, and political achievements of women. It is also a day to celebrate the accomplishments of women in all areas of life and to acknowledge the important role they play in shaping society. At 3D Lifestyle, we believe that every woman deserves to feel confident and beautiful. That’s why we offer a range of services designed to help women look and feel their best.ย 

3D Body Contouring

If you want to target stubborn areas of fat that just won’t go away, 3D Body Contouring may be the solution. This non-invasive treatment uses ultrasound technology to break down fat cells and tighten skin, leaving you with a more sculpted and toned appearance. Whether you’re looking to smooth out cellulite or contour your curves, our team can customize a treatment plan to suit your needs.

 

Laser Hair Removal

Say goodbye to the hassle and discomfort of shaving and waxing with 3D TrilogyICE Laser Hair Removal. Our advanced laser technology targets hair at the root, preventing regrowth and leaving you with long-lasting results. Plus, our experienced doctors ensure that your treatment is safe and comfortable, so you can feel confident and relaxed during your session.

 

Skin Tightening

If you’re looking to firm and tighten sagging skin, our skin tightening treatment may be the answer. The 3D Face and Body HiFU procedure use radiofrequency energy to stimulate collagen production and improve skin elasticity, leaving you with a more youthful and lifted appearance. Our team can customize a treatment plan to target your specific areas of concern, whether it’s your face, neck, or body.

 

On this International Women’s Day, we celebrate the strength, resilience, and beauty of women everywhere, and we recommit ourselves to helping women achieve their goals and dreams.
Take the time to celebrate yourself and the amazing women in your life with a little self-care. Fill out the form below to book a consultation with our team of experts and start your journey to a more confident and beautiful you.

 

Understanding the Danger of Worsening Obesity & When to Seek Treatment

Monday, February 20th, 2023

Itโ€™s easy to take a complacent view of obesity, believing that excess body weight and fat donโ€™t amount to much of a health risk. After all, thatโ€™s a few extra kilograms or pounds, what could possibly go wrong?

 

Itโ€™s time for a wake-up call โ€“ being overweight carries some real health dangers! When we start putting on extra weight, it puts strain on our organs, exacerbates joint and muscular problems, and makes our risk for all kinds of diseases shoot through the roof e.g. heart disease, stroke, type 2 diabetes, certain types of cancer, sleep apnea, and more.

 

Understanding and appreciating the danger of obesity doesnโ€™t need to be all doom and gloom, though. Taking preventative measures such as increasing exercise and making healthier food choices will help maintain our current body weight and improve our overall well being.

 

When to Seek Treatment?ย 

 

Do you know that voice telling you to go back for that third piece of pizza? it’s time to take charge of your health. You don’t have to go it alone โ€“ seek out medical advice, from schooling on portion control to weight-loss treatments & medications.

 

Sometimes, no matter how hard we work out and diet, sometimes it doesn’t help you get rid of the bulge. With a customized diet plans from a dietitian, healthy eating doesn’t have to be boring or time-consuming! Not only do dietitians provide personalized advice tailored to your individual needs, but they go above and beyond to ensure that the meal plans are both tasty and nutritious – making it the trendiest weight loss solution around!

 

Take Action Now

 

If you are overweight, then the best thing to do is take action now. We understand that fighting obesity isnโ€™t easy and it can be a daunting task. Let’s face it – with the hectic schedules of everyday life, it’s hard to know what to eat and how much. Our 3D NutriHealth customized meal plans make this process easier and less daunting by creating custom meal plans. Our experienced doctors provide personalized and comprehensive plans that take your unique needs into account. With the help of 3D Lifestyle, you can reach your goal of living a healthier and fitter lifestyle. Letโ€™s nip obesity in the bud before it nips you!

 

Fill in the form below to get in touch with our team today & start taking charge of your health!ย 

 

Avoid These 3 Mistakes While Choosing A Medical Grade Facial

Wednesday, February 8th, 2023

As the demand for medical-grade facials rises, it is crucial to pick the best provider for your skin’s needs. Medical-grade facials are professional skin treatments that use high-quality and special ingredients and equipment to improve the appearance and health of the skin. Here are three common mistakes to avoid when selecting a medical-grade facial treatment.

Mistake 1: Choosing the Wrong Provider
The first and most important step in getting the best medical-grade facial is choosing the right provider. The best provider for your facial treatment is 3D Lifestyle because we are dedicated to providing top-notch services with our advanced technology and knowledgeable staff of professionals. Our specialists understand your skin issues and recommend the best treatments for you.

Mistake 2: Skipping the Dermatology Consultation
A dermatology consultation is important when choosing a medical-grade facial because it allows a licensed skin care professional to assess your skin and understand your specific skin concerns and goals. Therefore, choose a 3D Dermatology Consultation where our experienced dermatologists analyze your skin and recommend the best treatments. This consultation helps you get the best results from your facial as it allows the specialists to understand your skin’s needs and create a customized treatment plan.

Mistake 3: Neglecting to Ask About the Facial Procedure
A medical-grade facial‘s effectiveness and the results it produces are highly dependent on the procedure and ingredients it uses. Understanding the process and ingredients involved in a medical-grade facial is important. At 3D Lifestyle, we take pride in using only the best products and equipment. To make sure you know what to expect from the treatment, they also give a thorough explanation of the facial procedure and the ingredients used. This level of transparency and accountability sets 3D Lifestyle apart from other providers and gives you peace of mind knowing that your skin is in good hands.

If you’re looking for a professional and effective medical-grade facial treatment, choose 3D Lifestyle. Make an appointment with a dermatologist today to take the first step toward skin that is healthier, clearer, and more youthful-looking. Our team of licensed skin care professionals uses only the highest-quality medical-grade products and advanced techniques to deliver outstanding results for our clients. Don’t settle for less; book your appointment now and experience the difference that a 3D Lifestyle can make for your skin.
Fill out the form below to get our best services for a medical-grade facial at 3D Lifestyle.

3Dโ€™s Top Selling Treatments In 2022, That Are Must-Haves In 2023

Monday, January 9th, 2023

HAPPY NEW YEAR! Itโ€™s so nice to see you here in 2023. As we enter a new year, it’s natural to want to refresh and rejuvenate our appearance. If you’re looking to enhance your natural beauty and feel your best in 2023, consider adding one or both of 3D’s top-selling treatments to your skincare routine. These treatments have consistently ranked as the most popular treatments in 2022, among our clients and are proven to deliver stunning results.

Our Most Famous – 3D HydraFacial

This facial is a must-have treatment for anyone looking to improve their skin’s overall appearance and health. This popular treatment combines the benefits of a facial with the power of advanced skin technology. It includes a range of 3D HydraFresh, 3D HydraPlus, and 3D UltraGlow to address specific skin concerns, such as fine lines, uneven skin tone, and acne. The result is radiant, youthful-looking skin that feels nourished and refreshed. One of the best things about it is that it is suitable for all skin types and can be customized to meet the unique needs of each client. Whether you have dry, oily, sensitive, or aging skin, the 3D HydraFacial has something to offer. Plus, it is a non-surgical treatment, making it a safe and effective option for anyone looking to improve the appearance of their skin.

The Incredible – 3D TrilogyIce Laser Hair Removal

ย This revolutionary method uses laser energy to target and destroys hair follicles, resulting in permanent hair reduction. If you’re tired of the constant cycle of shaving, waxing, and plucking, 3D TrilogyIce is the solution you’ve been looking for. The treatment is quick, comfortable, and suitable for all skin types. You can enjoy smooth, hair-free skin all year round. Imagine never worrying about razor cuts, ingrown hairs, or the hassle of waxing again. You can say goodbye to tedious and painful hair removal methods and hello to effortless, silky-smooth skin.

Don’t wait until the last minute to schedule these must-have treatments. Contact 3D today to book your appointment and get a jump start on your skincare goals for the new year. Trust us, your skin (and your wallet) will thank you.ย 

Remodel Your Skin: 3D Clever Facial Treatment

Monday, January 2nd, 2023

If you’re looking to rejuvenate and refresh your skin, the 3D Clever Facial Treatment may be just what you need. This non-surgical, anti-aging treatment is designed to help renew skin cells and significantly reduce blemishes, flaccidity, fine lines, and wrinkles. The goal of the treatment is to make your skin look and feel hydrated, resulting in a smoother texture, even tone, and firmer appearance.

The facial treatment consists of a number of selected components, including the clever serum, clever mask, clever solution, clever cream, neutralizing spray, and brightening acid. These components are specifically designed to target pigmentation and dark spots caused by pregnancy, acne-prone skin, sunburn, and hyperpigmentation. The clever serum, in particular, boosts cellular growth and metabolism, which helps to slow down the aging process by reducing the signs of aging. One of the most notable benefits is the reduction of wrinkles, which can help give your skin a more youthful and refreshed appearance. The treatment can also help to reduce flaccidity, improve blemishes, and make your skin’s texture firmer and smoother. Additionally, the treatment can enhance the overall tone of your skin, boosting its youthfulness and minimizing the signs of aging. Finally, this magical treatment can help to lighten pigmented areas, giving your skin an even and radiant appearance.

Fun Fact: You can reduce the aging process without going under the knife.

For starters, the 3D Clever Facial Treatment is a non-invasive, non-surgical option that can help to reduce the aging process without the need for surgery. It’s also a 100% safe treatment with no downtime, making it a convenient and effective option for those who want to improve their skin without taking a lot of time off. Plus, it is time efficient, providing you with noticeable results in a shorter amount of time than some other treatments. Overall, is a great option for those looking to rejuvenate and refresh their skin. With its ability to reduce wrinkles, improve blemishes, and enhance the overall tone and texture of the skin, it’s a treatment that can help you achieve the youthful and radiant appearance you desire.

Click on the treatment form below to book a consultation with our aesthetic consultants.

First Time Botox? โ€” What You Need To Know?

Monday, January 2nd, 2023

Are you considering getting Botox injections for the first time? This popular anti-aging treatment is quickly becoming more and more popular. While there are many benefits to Botox, there are also a few things you should consider before taking the plunge.

For those who get it done properly and carefully monitor their use of it, there are numerous benefits to using Botox:

  • ย Decrease in forehead wrinkles, crowโ€™s feet around the eyes, frown lines between eyebrows, and โ€œbunnyโ€ lines on the noseย 
  • Improves skin texture and tone while minimizing pore sizeย 
  • Non-invasive treatment optionย 
  • Reversible if you’re unhappy with the resultsย 

 

3D Botox | Look Younger and Feel Better Instantly

Foremost, it’s important to find an experienced doctor who has expertise in this procedure. At 3D Lifestyle, we have qualified and professional doctors to ensure you get the best results possible.

Once you’ve made your decision, you’ll need to schedule a consultation with a 3D dermatologist to have your specific needs assessed and a treatment plan created for you. This includes assessing areas of wrinkles or fine lines and determining which muscles require treatment with Botox. During this initial meeting, make sure to ask questions and voice any concerns or worries you may have so that your doctor can help alleviate them.

When preparing for your appointment, keep in mind that while the effects of Botox may be visible almost immediately after injection, it usually takes two weeks before the full results show up. Make sure to keep up with follow-up visits so that any necessary adjustments can be made to achieve your desired results. Botox typically lasts 3โ€“4 months, and with regular use, fine lines can become smoother over time as wrinkles become less noticeable.

So why suffer through skin issues you don’t deserve? Fill out the form below to get in touch with us today and receive an expert consultation that will transform your appearance.

Now Grow Your Hair With PRP Therapy!

Thursday, December 29th, 2022

Are you tired of looking in the mirror & not seeing the hair growth you desire? Have you wished for a miracle hair growth treatment?ย  Well, your prayers have been answered!ย  3D Hair PRP with Microneedling is available, giving those of us who have been stuck in the same style for months the ability to change it up and rock a fresh new do finally.

 

Reasons Behind Slow or No Hair Growth

From genetics to lifestyle choices, your body has several ways to determine when hair will stop growing and how much hair youโ€™ll have on your head at any given time.ย 

 

Hair growth cycles are divided into three distinct stages: growth phase, transition phase and resting phase. Hair follicles naturally go through this cycle as part of their regular renewal process, but genetics can influence how long the phases last for each individual person. For example, people with thicker hair generally spend more time in the growth phase, allowing their hair to grow longer.ย 

 

Lifestyle factors such as; poor nutrition, stress, hormone imbalances & medical conditions such as alopecia areata can all contribute to slowing down or completely stopping the natural hair growth process. Also, hairstyles like tight ponytails or cornrows can cause permanent damage to the follicles if worn too tightly over long periods. This damage can prevent hair from growing out correctly and limit its potential length.ย 

 

3D Hair PRP โ€“ The Savior Of Hair Growthย 

It is a non-surgical procedure that uses your bodyโ€™s natural healing powers to stimulate hair follicles. During treatment, a small amount of your blood is taken & then spun down in a centrifuge to separate out plasma, which is rich with platelets. Plasma is then injected directly into the scalp in areas where there is baldness or thinning.ย 

 

What makes Hair PRP treatment such an exciting option is that it’s safe & doesnโ€™t involve any artificial drugs or surgery. Most patients experience minimal discomfort during the procedure and typically donโ€™t require any downtime afterward.ย  Additionally, since it works with your body’s own natural platelets and hormones, PRP will give you a healthier head of hair with less chance of negative side effects. Results can be seen as soon as 4 weeks after the initial treatment, with continued results becoming more evident as time passes by. It usually takes multiple sessions spaced four to six weeks apart to get desired results, as this allows for maximum regeneration and growth cycles.ย 

 

For those looking for an effective yet natural way to restore their mane, what they need is to visit the 3D Lifestyle โ€“ the best medical aesthetic centre for Hair PRP! With regular treatments and dedication to taking care of your new looks, you can get back that full head of beautiful hair that youโ€™ve always wanted!

 

Ready to start seeing longer and stronger hair growth? Fill out the form below to see if PRP Therapy might be right for you!

 

Ps. We are offering FLAT 20% OFF on face & hair PRP Therapy for the month of December so grab it before this offer ends in 2022.

 

Maximizing Sun Protection with 3D Sunblock SPF 50+

Thursday, December 29th, 2022

Vitamin E is a powerful antioxidant that has several benefits for the skin. It helps to protect the skin from the damaging effects of UV radiation as well as reduce the appearance of scars and blemishes. For these reasons, many skin care products, including sunblock, are now fortified with Vitamin E to help improve skin health and protect against the sun’s harmful rays.

3D Sunblock SPF 50+ is a high-quality sunblock that is specially designed for all skin types, including sensitive and acne-prone skin. Its formula is enriched with Vitamin E to help protect the skin from UV radiation and other environmental stressors. With a broad spectrum of protection and an SPF of 50+, this sunblock provides excellent protection against both UVA and UVB rays.

 

One of the standout features of 3D Sunblock SPF 50+ is that it is water and sweat-proof, making it perfect for outdoor activities. It is also lightweight and leaves no white cast, giving you a natural and transparent finish. In addition, it provides good coverage for makeup, making it an excellent choice for everyday use.

In addition to using a sunblock product with vitamin E, there are a few other steps you can take to maximize your sun protection:

  1. Seek shade: Try to stay in the shade, especially during the peak hours of sun exposure between 10 a.m. and 4 p.m.
  2. Wear protective clothing: Choose clothing that covers your skin, such as long-sleeved shirts and pants, and a wide-brimmed hat.
  3. Apply sunblock regularly: Don’t forget to apply sunblock to all exposed skin, and remember to reapply every two hours or immediately after swimming or sweating.

If you are looking for a sunblock that provides complete protection against the sun’s harmful rays, while also helping to improve the overall health and appearance of your skin, 3D Sunblock SPF 50+ is a great choice. Its formula is enriched with Vitamin E and is specially designed for all skin types, including sensitive skin. It is weightless on the skin, residue-free, and provides a transparent finish, making it an excellent choice for everyday use.

So, if you want to maximize sun protection and improve your skin’s health, consider using a vitamin E-fortified sunblock like 3D Sunblock SPF 50+, and you will see wonders on your skin.ย 

 

FEATURED IN

    Request a FREE Call Backc

    Fill out the form below or call us at (021) 111-232-889

    Book Now!
    Disclaimer: Results may vary from person to person based on active and strict observation of serving regimen and are not guaranteed.